7557 tuna protein lunch Recipes

  • Tuna Protein Lunch
    albacore tuna, canned, low fat mayonnaise
    2 ingredients
  • Tuna-Crunch Lunch
    whole wheat buns, cut in half, tuna, drained and
    4 More
    whole wheat buns, cut in half, tuna, drained, celery, chopped, green onions, chopped, salt & pepper, cheddar cheese, grated
    20 min, 6 ingredients
  • Protein Shake
    protein powder, flaxseed meal, water, banana and
    2 More
    protein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries
    6 ingredients
  • Protein Pancakes
    protein powder (french vanilla or vanilla praline are bot... and
    13 More
    protein powder (french vanilla or vanilla praline are both good), almond flour, soy flour, oat flour, splenda sugar substitute, baking powder, salt, cinnamon, eggs, whole milk ricotta cheese, milk, olive oil, pancake mix, oil (to grease pan) or butter (to grease pan)
    20 min, 14 ingredients
  • Tuna Salad
    tuna in water, water (from the tuna), mayonnaise and
    9 More
    tuna in water, water (from the tuna), mayonnaise, bell pepper (finely chopped ), celery (finely chopped ), iceberg lettuce (finely chopped ), sweet onion (finely chopped ), cabbage (finely chopped ), carrots (finely chopped ), tomato (finely chopped ), salt, dill pickle (finely chopped )
    12 ingredients
  • Tuna Salad - Low Fat
    tuna in water, white , albacore, tuna in water and
    3 More
    tuna in water, white , albacore, tuna in water, miracle whip light, mustard, fat-free sour cream
    5 ingredients
  • Tuna Crunch
    tuna (i use water packed white ), shredded carrot and
    6 More
    tuna (i use water packed white ), shredded carrot, chopped celery, chopped green onion, mayonnaise (add more if you like), dijon mustard, light soy sauce, pepper (i use fresh ground )
    10 min, 8 ingredients
  • Tuna With Wasabi Lime Butter Sauce
    tuna steaks (1-inch thick ) and
    9 More
    tuna steaks (1-inch thick ), vegetable oil , for brushing tuna, crushed black peppercorns, minced fresh dill, scallions, sliced thin, minced fresh coriander (i use dry ), fresh lime juice, soy sauce, wasabi paste, cold unsalted butter , cut into pieces
    30 min, 10 ingredients
  • Tuna Dip
    tuna in water, cream cheese, room temp and
    3 More
    tuna in water, cream cheese, room temp, garlic cloves, crushed, garlic salt, mayonnaise (the amount depends on how stiff you want to make the dip, more of the tuna water, less stiff.)
    30 min, 5 ingredients
  • Tuna Burgers
    tuna in water, drained, tuna in vegetable oil, drained and
    4 More
    tuna in water, drained, tuna in vegetable oil, drained, mashed potatoes (instant or fresh ), eggs, parsley flakes, salt and pepper
    25 min, 6 ingredients
  • Tuna Mousse
    tuna in water, drained, tuna in vegetable oil, drained and
    6 More
    tuna in water, drained, tuna in vegetable oil, drained, tomato paste, mayonnaise, salt, white pepper, unflavored gelatin, boiling water
    10 min, 8 ingredients
  • Tuna Salad lunch Tuna Salad lunch
    tuna, lettuce, vegetables, oil and vinegar, oranges
    5 ingredients
  • Miss Sally's Tuna Rice Lunch Miss Sally's Tuna Rice Lunch
    uncle ben ready rice buttery rice (uncle ben s brand-this... and
    4 More
    uncle ben ready rice buttery rice (uncle ben s brand-this is 1 whole pouch), starkist lemon and cracked pepper tuna fillets (starkist is great!!), frozen broccoli floret, thawed and heated through, lemon, fresh cracked black pepper (just set the mill on the table)
    15 min, 5 ingredients
  • Lunch Counter Blt-Tuna Salad Club Lunch Counter Blt-Tuna Salad Club
    tuna in water, miracle whip, hard boiled eggs and
    10 More
    tuna in water, miracle whip, hard boiled eggs, hard boiled egg whites, (4 eggs total 2 yolks discarded ), celery, thinly sliced, sweet relish, sweet relish, sugar, black pepper, light bread, lettuce leaves, tomato, turkey bacon, cooked and halved
    13 ingredients
  • Tuna Cassserole Tuna Cassserole
    tuna , light packed in water, cream of mushroom soup and
    2 More
    tuna , light packed in water, cream of mushroom soup, elbow macaroni, peas
    4 ingredients
  • Tuna Salad With Roasted Garlic Dressing Tuna Salad With Roasted Garlic Dressing
    tuna steaks (lightly grilled or broiled , it should remai... and
    13 More
    tuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper
    2 hour , 14 ingredients
  • Tuna Fish Delite Tuna Fish Delite
    tuna or 2 (6 oz) cans packed in oil and
    5 More
    tuna or 2 (6 oz) cans packed in oil, scallion , green tops included, lemon juice, cheddar cheese, mayonnaise, garlic powder or 1/2 tsp salt
    15 min, 6 ingredients
  • Tuna Helper: Italian Fettucine Alfredo Tuna Helper: Italian Fettucine Alfredo
    tuna helper : italian fettucine alfredo and
    4 More
    tuna helper : italian fettucine alfredo, starkist tuna, drained, milk, butter, water
    5 ingredients




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