Tuna Bumsteads Recipe

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Tuna Bumsteads
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Ingredients:

Directions:

  1. Mix all together but the buns.
  2. Split buns half way thru and fill evenly with mixture.
  3. Wrap each in foil.
  4. Bake at 325 for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.3 Kcal (989 kJ)
Calories from fat 184.61 Kcal
% Daily Value*
Total Fat 20.51g 32%
Cholesterol 100.69mg 34%
Sodium 568.11mg 24%
Potassium 125.4mg 3%
Total Carbs 4.11g 1%
Sugars 3.43g 14%
Dietary Fiber 0.25g 1%
Protein 9.11g 18%
Vitamin C 2.1mg 3%
Vitamin A 0.3mg 11%
Iron 0.3mg 1%
Calcium 175.2mg 18%
Amount Per 100 g
Calories 308.25 Kcal (1291 kJ)
Calories from fat 240.81 Kcal
% Daily Value*
Total Fat 26.76g 32%
Cholesterol 131.35mg 34%
Sodium 741.07mg 24%
Potassium 163.58mg 3%
Total Carbs 5.36g 1%
Sugars 4.48g 14%
Dietary Fiber 0.32g 1%
Protein 11.88g 18%
Vitamin C 2.7mg 3%
Vitamin A 0.4mg 11%
Iron 0.3mg 1%
Calcium 228.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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