194 lite pudding with Recipes

splenda granular (no calorie artificial sweetener ), low-fat dry milk, instant coffee, powdered fat free non-dairy coffee creamer, unsweetened cocoa, sugar-free instant vanilla pudding mix

lite coconut milk, egg yolks, flour, pure maple syrup, almond extract, unsweetened coconut flakes

frozen strawberries (use 12 ice cubes for chocolate shake), low-fat milk, sugar-free fat free instant banana cream pudding mix (use chocolate flavor for chocolate shake), vanilla (for strawberry shake only), lite cool whip, banana

bananas, ,sliced (use a little lemon juice to prevent browning), vanilla wafer, jello instant vanilla pudding mix, cream cheese (1/3 less fat ), eagle brand condensed milk (low fat ), cool whip (lite )

sugar-free instant vanilla pudding mix, skim milk , for pudding, sugar-free lemon gelatin, angel food cake mix

lowfat cream cheese, softened, lite sour cream, vanilla extract, instant sugar-free vanilla pudding mix, artificial sweetener, nonfat milk, cookies , vanilla wafers, lower fat, bananas, sliced

orange jell-o (can use sugar free), instant vanilla pudding (can use sugar free), cool whip (can use lite or fat free)

jello sugar-free instant vanilla pudding mix, nonfat dry milk powder, diet root beer, cool whip lite

sugar-free instant vanilla pudding mix, skim milk (for the pudding), cool whip lite, graham crackers, chocolate frosting (not whipped)

bananas (slice, as needed), nonfat milk, fat-free sugar-free instant vanilla pudding mix, reduced-fat vanilla wafers, crushed pineapple (drain juice and reserve for future use-great in iced tea)

cake flour, splenda sugar substitute, sugar, salt, baking powder, sugar-free instant pudding mix, shortening (butter.margarine or vegetable,softened), milk, egg beaters egg substitute, milk, lemon extract

light cream cheese, sugar-free instant vanilla pudding mix, skim milk, coconut flavoring, dark rum (optional), toasted coconut

low fat graham cracker pie crust, crushed pineapple (including juice), sugar & fat-free instant vanilla pudding mix, fat free sour cream

reduced-fat oreo cookies, fat free cream cheese, reduced-fat peanut butter, powdered sugar, carton fat-free cool whip, peanut butter cups, skim milk, sugar-free instant chocolate pudding mix

bananas, sliced, reduced-fat vanilla wafers, cool whip lite, vanilla pudding mix, low-fat milk, cold

sugar free instant vanilla pudding mix, canned pumpkin, pumpkin pie spice, skim milk, cool whip lite

vanilla sugar free pudding (instant ), low fat milk, nilla wafers, ripe bananas sliced (3 cups), cool whip lite thawed