lite Peanut Butter Dirt Cake Recipe

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 lite  Peanut Butter Dirt Cake
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  1. Pour crushed cookie crumbs into the bottom of an square dish.
  2. In a bowl, beat cream cheese, peanut butter, and 1 cup powdered sugar until smooth.
  3. Fold in half of the Cool Whip.
  4. Spread over crust.
  5. Sprinkle with chopped peanut butter cups.
  6. In another bowl, beat the milk, pudding mix and remaining powdered sugar .
  7. Fold in the rest of the Cool whip.
  8. Spread over the peanut butter cups.
  9. Crush the remaining cookies and sprinkle over the top.
  10. Cover and chill overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.87 Kcal (2265 kJ)
Calories from fat 241.69 Kcal
% Daily Value*
Total Fat 26.85g 41%
Cholesterol 0.74mg 0%
Sodium 634.3mg 26%
Potassium 1124.52mg 24%
Total Carbs 66.71g 22%
Sugars 38.93g 156%
Dietary Fiber 1.41g 6%
Protein 11.39g 23%
Vitamin C 0.2mg 0%
Iron 2.5mg 14%
Calcium 89.8mg 9%
Amount Per 100 g
Calories 398.22 Kcal (1667 kJ)
Calories from fat 177.95 Kcal
% Daily Value*
Total Fat 19.77g 41%
Cholesterol 0.55mg 0%
Sodium 467mg 26%
Potassium 827.94mg 24%
Total Carbs 49.12g 22%
Sugars 28.66g 156%
Dietary Fiber 1.04g 6%
Protein 8.38g 23%
Vitamin C 0.2mg 0%
Iron 1.8mg 14%
Calcium 66.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
  • 15

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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