Lite and Creamy Pineapple Pie Recipe

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Lite and Creamy Pineapple Pie
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Minutes

Ingredients:

Directions:

  1. Mix together the pineapple, powdered pudding mix and sour cream.
  2. Pour into pie shell
  3. Chill one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1065.1 Kcal (4459 kJ)
Calories from fat 411.75 Kcal
% Daily Value*
Total Fat 45.75g 70%
Cholesterol 2.55mg 1%
Sodium 902.75mg 38%
Potassium 279.08mg 6%
Total Carbs 154.54g 52%
Sugars 64.69g 259%
Dietary Fiber 3.94g 16%
Protein 10.28g 21%
Vitamin C 2.6mg 4%
Iron 5.5mg 31%
Calcium 93.3mg 9%
Amount Per 100 g
Calories 397.35 Kcal (1664 kJ)
Calories from fat 153.61 Kcal
% Daily Value*
Total Fat 17.07g 70%
Cholesterol 0.95mg 1%
Sodium 336.79mg 38%
Potassium 104.12mg 6%
Total Carbs 57.65g 52%
Sugars 24.13g 259%
Dietary Fiber 1.47g 16%
Protein 3.84g 21%
Vitamin C 1mg 4%
Iron 2mg 31%
Calcium 34.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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