464 lite milk Recipes

reduced-fat vanilla wafers (you might not use whole box, save some for topping), fat-free sugar-free instant vanilla pudding mix, skim milk (cold ), cool whip free (thawed ), bananas

russet potatoes, yellow onion (chopped ), garlic (minced ), sour cream (regular or lite ), milk (roughly ), butter (or margarine), garlic salt, garlic powder, salt

light coconut milk, half-and-half, coconut flavoring, sugar, cherries, chopped, pineapple, chopped

cold 1% low-fat milk, sugar-free instant chocolate pudding mix, oreo cookie prepared pie crusts (or graham cracker crust, your choice), fat-free cool whip

reduced fat margarine , cut into pieces, low-fat milk, low-fat cheddar cheese (mild ), reduced-fat cream cheese, room temperature, parmesan cheese, freshly shredded (or romano mix), cheddar cheese soup, eggs, beaten, low-fat sour cream, ground mustard, kosher salt, black pepper, elbow macaroni, cooked

graham cracker crumbs, sugar, reduced-calorie margarine, melted, sugar, all-purpose flour, cornstarch, vanilla extract, neufchatel cheese (light cream cheese), fat free cream cheese (spreadable cheese in the containers), eggs, nonfat milk, nonfat sour cream, egg whites, at room temperature, sugar

reduced-sodium fat-free chicken broth, canned diced green chiles, divided, boneless skinless chicken breasts, olive oil, chopped onion, evaporated skim milk, shredded monterey jack cheese, tub-style light cream cheese, enchilada sauce, corn tortillas, shredded extra-sharp reduced-fat cheddar cheese, tortilla chips, crushed

fresh spinach, green onions, chopped, eggs (or 1 cup egg beaters egg substitute), salt, black pepper, pita bread, halved, low-fat milk

butter, chopped onion, chopped green bell pepper, garlic cloves, minced, cooked chicken, cut into bite size pieces, fresh mushrooms, sliced, chopped tomatoes, tomato sauce, salt, black pepper, spaghetti, cooked, mexican blend cheese, shredded, reduced-fat sharp cheddar cheese, shredded, fat-free parmesan cheese, shredded, cream of chicken soup, low-fat milk, paprika

low-fat cream cheese, softened, skim milk, sugar-free instant lemon pudding, lemon cake mix, eggs or 4 cups egg substitute, sugar (optional), lemon juice (freshly squeezed is best ) (optional), sliced strawberry (optional)

light philadelphia cream cheese, nonfat milk, flour, avocado, salt, pepper, pasta

points 2, sugar, fat-free evaporated milk, light margarine, semisweet chocolate, chopped, marshmallows, vanilla extract

peeled and cubed potatoes, chicken broth, corn, diced onion, smart balance butter spread, flour, salt, skim milk, cheddar cheese, diced ham

jello cook n serve vanilla pudding mix (1 package!), low-fat milk, egg whites, pumpkin puree, cinnamon, nutmeg

cream cheese-regular or lite whipped with milk, milk add when whipping cream cheese, minced garlic add with other herbs, kosher salt add with other herbs, onion powder add with other herbs

chicken breast, onion (chopped ), mild green chili (chopped ), fat-free evaporated milk, fat-free cream of chicken soup, corn tortillas, cheddar cheese (shredded ), garlic salt

light multi-grain english muffins, egg substitute, low-fat milk, salt, pepper, shredded 2% mexican cheese blend , 4 oz (kraft), light sour cream, chili lime salsa

wheat flour (wholemeal), baking powder, sugar (csr smart) or 2/3 cup, eggs, skim milk, applesauce, vanilla, raspberry extract, raspberries (fresh or frozen ), white chocolate pieces