Chocolate Pudding Pie - Lite Version Recipe

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Chocolate Pudding Pie - Lite Version
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Ingredients
4
Count
Nutrition
156
Calories
Total time
8
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Pour milk into a large mixing bowl.
  2. Add dry pudding mix.
  3. Beat with wire whisk for 2 minutes.
  4. Spoon half of pudding mix into crust.
  5. Gently stir 1 cup of whipped topping into remaining pudding mix still in the bowl.
  6. Spoon over pudding layer in the crust.
  7. Top with the remaining Cool Whip.
  8. Refrigerate at least 3 hours.
  9. Store in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.42 Kcal (655 kJ)
Calories from fat 42.39 Kcal
% Daily Value*
Total Fat 4.71g 7%
Cholesterol 2.36mg 1%
Sodium 32.05mg 1%
Potassium 68.63mg 1%
Total Carbs 26.54g 9%
Sugars 2.7g 11%
Dietary Fiber 3.58g 14%
Protein 5.73g 11%
Iron 2.4mg 13%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 211.09 Kcal (884 kJ)
Calories from fat 57.21 Kcal
% Daily Value*
Total Fat 6.36g 7%
Cholesterol 3.18mg 1%
Sodium 43.25mg 1%
Potassium 92.61mg 1%
Total Carbs 35.81g 9%
Sugars 3.64g 11%
Dietary Fiber 4.83g 14%
Protein 7.73g 11%
Iron 3.3mg 13%
Calcium 83.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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