133 lite chicken breasts Recipes

vegetable oil, thai green curry paste, minced jalapeno pepper, chicken breast, lite coconut milk, water, fish sauce, light brown sugar, fresh lime juice, cilantro, chopped, scallions, thinly sliced

canola oil, onion, finely diced, garlic cloves, crushed, peeled and chopped, ginger, grated, curry powder (mild or hot according to taste), ground cumin, ground coriander, boneless skinless chicken breasts, cubed, diced tomatoes with juice, lite evaporated milk, tomato paste, garam masala, unsweetened plain yogurt, salt, coriander, chopped

creamy peanut butter, lite soy sauce, light brown sugar, lime zest, dried crushed red pepper, skinned and boned chicken breasts , cut into 1-inch pieces, wooden or metal skewers, green onions , cut into 2-inch pieces, red bell pepper , cut into 1-inch pieces, yellow bell pepper , cut into 1-inch pieces, fresh snow peas, basil leaves

breadcrumbs, onion powder, garlic powder, salt, cayenne, ginger, boneless skinless chicken breast halves, plain low-fat yogurt, lite olive oil

broccoli cole slaw, sliced water chestnuts, drained, mandarin orange segments packed in juice, drained and chopped, chopped scallions, cooked and chopped skinless chicken breast, low-fat sesame ginger dressing (like newman s own lite)

boneless skinless chicken breast halves, salt & freshly ground black pepper, flour, dijon mustard, egg, lightly beaten, breadcrumbs, fresh parmesan cheese, grated, fresh parsley, chopped, fresh chives, chopped, garlic clove, minced, olive oil, lemon wedges (optional)

garlic clove, minced, vegetable oil, minced fresh ginger, red curry paste (1 for medium 2 for hot ), coconut milk (unsweetened, not lite ), water, salt, stalk lemongrass , first outer layer removed cut in half, fish sauce, brown sugar, boneless skinless chicken breasts, cubed, pineapple chunks, drained, chopped green onion

hot apple juice, teriyaki sauce, peanut butter, soy sauce (lite is fine ), chopped fresh cilantro or 1/4 cup fresh parsley, grated fresh ginger, garlic clove, minced, honey, boneless skinless chicken breast , cut into strips

boneless chicken breast, barbecue sauce (i use hunt s original), onion, chopped, light beer (i use miller lite), hamburger buns, coleslaw mix (can use 16 ounce if you like alot of coleslaw) (optional), kraft coleslaw dressing (can use 16 oz if you like alot of coleslaw) (optional)

raw boneless skinless lean chicken breast, pounded to 1/2-inch thickness, curry powder, salt, black pepper, plain light soymilk, reduced-fat peanut butter, room temperature, reduced-sodium or lite soy sauce, granulated sugar, crushed garlic, dried minced onion, cayenne pepper, plain fat-free yogurt

dried black mushrooms, water, skinned and boned chicken breast halves, cornstarch, divided, lite soy sauce, divided, fermented black beans or soybean miso, oyster sauce, dry sherry, sugar, vegetable or sesame oil, divided, onion, chopped, garlic cloves, minced, shredded napa cabbage, water

skinless, boneless chicken breast halves, salt to taste, apricot halves, orange juice, lite soy sauce, sesame oil, all-purpose flour, cayenne pepper, vegetable oil, shallot, minced, garlic clove, minced, all-purpose flour, sliced almonds for garnish

onions, chopped, tomatoes, chopped, yellow bell pepper, chopped, garlic cloves, coarsely chopped, corn tortillas, garlic salt, chicken stock , fat free and low sodium, chicken breasts, cooked and cut into small bite sizes, cilantro (bunch), warm water, cornstarch, sour cream

oil, boneless skinless chicken breasts , cut into thin strips, minced garlic, water, lite soy sauce, sugar, frozen stir-fry vegetables, minute white rice, uncooked

boneless, skinless chicken breast halves, kikkoman lite soy sauce, grated fresh lemon peel, dried italian herbs, crumbled, vegetable oil, egg, yellow cornmeal, all-purpose flour, ground black pepper, ketchup or ranch salad dressing (optional)

scotch, boneless skinless chicken breasts , each cut into 3 pieces horizontally, white tendons removed (leaving you with 24 pieces), garlic cloves, lite olive oil or 1/2 cup vegetable oil, honey, soy sauce, salt (or less ), pepper, lemons, scored and sliced, mushrooms, cleaned, stems removed, green onions, cleaned, white parts only cut into 2 inch pieces, green peppers, seeded, cut into 2 inch squares, red peppers, seeded, cut into 2 inch squares, fresh parsley (to garnish ) (optional)

winter squash, lite coconut milk, water, skinless, boneless chicken breast, baby spinach, lime juice, brown sugar, thai red curry paste, salt

sesame or canola oil, minced garlic, minced mushrooms (cremini, shitake), ground chicken breast, shredded napa cabbage, minced water chestnuts, minced green onion, oyster sauce and lite soy sauce, cilantro, finely chopped, crushed red pepper