Bbscewed Hic Hic Honey Lemon Chicken Recipe

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Ingredients:

Serving

1/3 cup scotch
8 boneless skinless chicken breasts , each cut into 3 pieces horizontally , white tendons removed ( leaving you with 24 pieces)
3 garlic cloves
1/2 cup lite olive oil
1/3 cup honey
1/3 cup soy sauce
3/4 tsp salt (or less )
pepper
2 large lemons, scored and sliced
24 large mushrooms, cleaned, stems removed
12 large green onions, cleaned, white parts only cut into 2 inch pieces
2 large green peppers, seeded, cut into 2 inch squares
2 large red peppers, seeded, cut into 2 inch squares
fresh parsley (to garnish ) (optional)

Directions:

With your food processor running (steel blade) drop the garlic into the feed tube and mince, add the oil, soy, scotch, honey, salt& pepper.
Pour marinade into a large zip lock plastic bag (or use a glass bowl), add the chicken, lemon and veggies, flip the bag to coat everything evenly.
Place in fridge for at least 6 hour or overnight, rotating the ingredients every now& again.
Drain the veggies, chicken and lemon reserving the marinade.
Using 6- 10 skewers, on each, thread a piece of chicken (accordion style or fold over as necessary), add a slice of lemon, green onion, red & green pepper pieces & a mushroom, repeat another 3 times.
Place kabobs on an oil sprayed BBQ grill over medium-high heat, baste with the marinade.
Cook about 3 minutes on each side approximately 12 minutes in all.
The chicken should be brown around the edges but do not over cook or you will end up with chicken that would put the Sahara to shame (you may broil the chicken if you wish).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	622.29 Kcal (2605 kJ)
Calories from fat	253.28 Kcal
		% Daily Value*
Total Fat	28.14g	43%
Cholesterol	185.65mg	62%
Sodium	2207.13mg	92%
Potassium	1521.68mg	32%
Total Carbs	28.98g	10%
Sugars	22.52g	90%
Dietary Fiber	4.43g	18%
Protein	69.16g	138%
Vitamin C	134.4mg	224%
Iron	1.8mg	10%
Calcium	56.9mg	6%

Amount Per 100 g
Calories	100.63 Kcal (421 kJ)
Calories from fat	40.96 Kcal
		% Daily Value*
Total Fat	4.55g	43%
Cholesterol	30.02mg	62%
Sodium	356.91mg	92%
Potassium	246.07mg	32%
Total Carbs	4.69g	10%
Sugars	3.64g	90%
Dietary Fiber	0.72g	18%
Protein	11.18g	138%
Vitamin C	21.7mg	224%
Iron	0.3mg	10%
Calcium	9.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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