Directions:
- Heat squash, coconut milk and water in a med. saucepan over med.-high heat. Cook, stirring occassionally, until the squash defrosts, about 10 min.
- Add chicken (thinly sliced), reduce heat to med. and simmer, stirring occasionally for 3 min. Stir in spinach, lime juice, sugar, curry pasate to tasteand salt and continue cooking until the chicken is cooked through,about 3 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.16 Kcal (1462 kJ) | ||
| Calories from fat | 163.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.12g | 28% | |
|---|---|---|---|
| Cholesterol | 66.91mg | 22% | |
| Sodium | 776.07mg | 32% | |
| Potassium | 1454.36mg | 31% | |
| Total Carbs | 24.87g | 8% | |
| Sugars | 5.03g | 20% | |
| Dietary Fiber | 5.83g | 23% | |
| Protein | 27.9g | 56% | |
| Vitamin C | 42.8mg | 71% | |
| Iron | 5.2mg | 29% | |
| Calcium | 156.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 74.13 Kcal (310 kJ) | ||
| Calories from fat | 34.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 28% | |
|---|---|---|---|
| Cholesterol | 14.21mg | 22% | |
| Sodium | 164.77mg | 32% | |
| Potassium | 308.78mg | 31% | |
| Total Carbs | 5.28g | 8% | |
| Sugars | 1.07g | 20% | |
| Dietary Fiber | 1.24g | 23% | |
| Protein | 5.92g | 56% | |
| Vitamin C | 9.1mg | 71% | |
| Iron | 1.1mg | 29% | |
| Calcium | 33.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Coconut and Basil Steamed Mussels
Canola oil, Minced shallots, Bottled minced garlic and 10 more.. -
Stuffed Acorn Squash
Acorn squash, Butter or 2 tbsp margarine and 7 more.. -
Thai Ginger Soup
Coconut milk, Water and 6 more.. -
Spicy Citrus Couscous
Water, Lemon peel, grated, Orange peel, grated and 8 more.. -
Chicken Satay
Boneless skinless chicken breasts, Milk and 18 more.. -
Pan Grilled Chicken with Avocado and Red Onion Salsa
Boneless chicken breast, Garlic, pressed, Lime juice and 12 more.. -
Spinach Basil Stuffed Chicken
Boneless skinless chicken breasts , butterflied and 8 more.. -
Spinach & Cheddar Stuffed Chicken Breast in Creamy Gravy
Boneless skinless chicken breasts, Spinach and 9 more.. -
Southwest Alfredo With Lemon-Lime Chicken
Frozen boneless skinless chicken breasts (from costco) and 16 more.. -
Tropical Coco Nots
Warm water, Honey, Active dry yeast (2 1/4 tsp) and 14 more.. -
Crock Pot Chicken Fajitas
Boneless chicken breasts , cut into strips and 12 more.. -
Moong Dal with Spinach
Water, Split yellow lentils (moong dal) and 13 more.. -
The Bean's Chicken Sandwich
Chicken breasts, boneless, skinless and cubed - 1/2 to 1 ... and 11 more..
Also Try
-
Chicken Enchiladas Simple 8 Pt WW
Chicken breasts, poached and diced or 1 lb ground chicken... and 9 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
