57891 lite buffalo salad Recipes

broccoli, sliced celery, diced red onion, honey, apple cider vinegar, salt, quality lite vegatable oil, freshly ground black pepper to taste, boiling water (to blanch)

whole wheat rotini, green bell pepper, diced, red onion, diced, grape tomatoes, head jerk turkey (cut 1/2 in thick and cubed ), lite caesar salad dressing

buffalo steaks, cut into 3/4 inch cubes, bacon drippings or 3 tbsp vegetable oil, beef stock, green onion, chopped, blackberry (use blueberries,or saskatoons if they are more readily available), honey, salt, pepper, flour

buffalo flank steak, well trimmed, butter, flour, salt & pepper, water, boiling, parsley flakes or 2 tsp parsley, freshly chopped

rotini pasta , cooked according to package directions for al-dente and cooled (or farfalle or other medium sized pasta), carrots, peeled and shredded, celery ribs, diced, green onions, diced (use all but the toughest of the dark green leaves), light bleu cheese salad dressing, light ranch salad dressing, hot sauce (preferably frank s, and have more to add to taste), chicken breasts, poached and shredded (rotisserie works well!)

canned chicken , breast, light blue cheese dressing, chopped celery, lowfat mozzarella cheese, shredded, hot sauce, coleslaw, mixture (pre-packaged ), whole wheat tortillas

cellophane noodles, cut into 4-inch lengths, buffalo strip steak, salt and freshly ground pepper, olive oil, sherry vinegar, radishes , cut into matchsticks, scallions , cut lengthwise into 2-inch-long strips

buffalo chicken tenders or 1 1/2 lbs spicy chicken tenders, chopped green onion, diced celery, chopped tomatoes, diced avocado, italian dressing, salt & pepper, head iceberg lettuce, washed and cored, roquefort cheese , dressing or 1 1/2 cups blue cheese dressing, crumbled blue cheese

buffalo sirloin tip roast (4 lb size), cubed (beef can also be used ), potatoes, peeled and cubed, red onion, sliced, green bell pepper, chopped, sliced fresh mushrooms, red wine and vinegar salad dressing

flour, garlic powder, paprika, salt, boneless skinless chicken breast halves, cut in 1 inch strips, olive oil flavored cooking spray, cayenne pepper sauce, seedless cucumber , quartered lengthwise,cut in chunks, loosely packed mixed salad greens, carrot, cut in strips with peeler, sliced celery, blue cheese dressing

split peas or 1 cup yellow , rinsed, lite italian salad dressing, uncooked bow tie pasta, bell peppers, cubed (any color ), salt and pepper

head small romaine lettuce head cut in two, red onion diced small, feta cheese crumbled, bottled lite greek salad dressing, olive oil

buffalo roast, dried chipotle peppers, roasted garlic cloves, onion, cut into quarters, carrot, cut into quarters, celery, cut into quarters, red wine, beef stock , diluted with, water, salt and pepper

buffalo wing sauce, light ranch dressing, crumbled reduced fat blue cheese, chopped cooked chicken, celery rib, 3 1/2 long

buffalo , cut from tenderloin into 2 medallions, butter, jack daniels whiskey, reduced veal stock, heavy cream, salt & pepper

buffalo wing sauce, butter, chicken wings, salt, pepper, flour, vegetable oil, peppercorn medley pepper

buffalo, dozen egg, milk, divided, cream of chicken soup, hash browns, grated cheddar cheese, salt and pepper