139616 lighter chile chicken enchilada casserole Recipes

skinned, boned chicken breast, chopped onion, garlic cloves, minced, beer, ground red pepper, whole tomatoes, drained and chopped, sliced green onions, sliced ripe olives, drained, chopped green chiles, drained, all-purpose flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, lightly beaten or 6 tbsp egg substitute, shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat-free sour cream, salsa

skinned, boned chicken breast, chopped onion, garlic cloves, minced, beer, ground red pepper, whole tomatoes, drained and chopped, sliced green onions, sliced ripe olives, drained, chopped green chiles, drained, all-purpose flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, lightly beaten or 6 tbsp egg substitute, shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat-free sour cream, salsa

cream of mushroom soup, enchilada sauce, chopped olive, doritos, shredded chicken breasts, shredded monterey jack and cheddar cheese blend, chicken broth

roasting chickens, onion, finely chopped, oil, cream of chicken soup, cream of mushroom soup, sour cream, green enchilada sauce, peeled diced green chilies, corn tortillas, shredded cheddar cheese

chicken breasts, cooked and shredded, sugar, thick & chunky salsa, mild enchilada sauce, whole kernel corn, drained, tortilla chips, coarsely broken, green onion, sliced, tomato, chopped (3/4 cup), monterey jack and cheddar cheese blend, shredded (try to use the kind with jalapeno peppers cheese blend)

boneless skinless chicken breast, uncooked , trimmed of fat and cubed, nonfat sour cream, green enchilada sauce, corn tortillas, shredded reduced-fat sharp cheddar cheese, shredded extra- sharp cheddar cheese, salsa

diced cooked chicken breasts, sour cream, chunky salsa, thick and chunky variety, diced green chilies, pinto beans, drained (i use low sodium variety), hominy or 1 cup corn, enchilada sauce, corn tortillas, mexican blend cheese, shredded (divided )

diced cooked chicken, shredded monterey jack cheese (6 oz), sliced roasted red pepper (from a jar), chopped green chilies, sour cream, enchilada sauce, flour tortillas , for burritos (8 tortillas), shredded cheddar cheese (6 oz.)

bacon , cooked crisp, jalapeno pepper, chopped fine, green bell pepper, chopped, garlic cloves, minced, onion, chopped, neufchatel cheese, chicken meat, cooked, roughly chopped, green enchilada sauce, mexican blend cheese, shredded, corn tortillas

boneless skinless chicken breasts (cooked and shredded or cubed ), light red kidney beans, whole kernel corn, drained, enchilada sauce, diced tomatoes, salsa , of choice, shredded cheddar cheese, shredded monterey jack cheese, tortilla chips (i used mission brand cilantro & lime flavor), taco seasoning, garlic powder, onion powder

boneless skinless chicken breasts, corn tortillas , medium, enchilada sauce, colby-monterey jack cheese, shredded, onion

cooked chicken breasts, shredded, reduced-fat cream of chicken soup, reduced-fat chicken broth (may need more depending on how runny you would like it), green chilies, cheddar cheese, flour tortillas , torn into pieces

cooked chicken, diced, chicken broth, cream of mushroom soup, cream of chicken soup, green chilies, chopped (i use mild ), pimientos, doritos, crushed, cheddar cheese

roasting chicken, boiled, enchilada sauce, i use the red, tomato sauce, milk , i use the tomato sauce can to measure, cream of mushroom soup, cheddar cheese , any kind of you like, i use mild cheddar, frito corn chip

chicken breasts, chopped, onion, chopped, butter, cream of chicken soup, chicken broth, sour cream, green chilies, corn tortillas, quartered, cheddar, grated

oven-roasted deli chicken , meat removed and in pieces (or 2 chicken breast halves boiled, then meat removed), roasted tomato salsa (smooth , not chunky), tomato puree, serrano chili pepper, chopped , seeds removed, cumin, dried chipotle powder, paprika, garlic salt, onion powder, corn tortillas , fried 2 min. each side in shallow oil, sour cream, shredded monterey jack cheese or 3 cups mexican blend cheese

green chilies, chicken broth, cooked chicken, chopped, corn tortillas , torn into pieces, dried onion, grated low fat cheese, low fat cream of chicken soup, non fat sour cream

no-salt-added salsa, canned low-sodium chicken broth, undiluted, ground cumin, no-salt-added tomato sauce, cubed cooked chicken breast (skinned before cooking and cooked without salt), chopped pickled jalapeno peppers, no-salt-added black beans, rinsed and drained, corn tortillas, shredded reduced-fat sharp cheddar cheese, shredded reduced-fat monterey jack cheese, low-fat sour cream, chopped green onions