Chile Chicken Enchiladas Recipe

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Chile Chicken Enchiladas
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Ingredients:

Directions:

  1. Heat oven to 350.
  2. Spray 13x9-inch (3 quart) glass baking dish with nonstick cooking spray. In medium bowl, combine chicken, Monterey Jack cheese, roasted peppers, chiles and sour cream; mix well.
  3. Spread about 2 teaspoons enchilada sauce on each tortilla. Top each with 1/2 cup chicken mixture.
  4. Roll up tortillas; arrange, seam side down, in sprayed baking dish. Top enchiladas with any remaining enchilada sauce. Sprinkle with Cheddar cheese. Spray sheet of foil with cooking spray; cover baking dish with foil, sprayed side down.
  5. Bake 45 to 60 minutes or until thoroughly heated. If desired, remove foil during last 5 minutes of baking time. If desired, serve with lettuce, tomato, avocado and additional sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.27 Kcal (1655 kJ)
Calories from fat 261.55 Kcal
% Daily Value*
Total Fat 29.06g 45%
Cholesterol 78.02mg 26%
Sodium 604.36mg 25%
Potassium 288.13mg 6%
Total Carbs 13.16g 4%
Sugars 1.12g 4%
Dietary Fiber 0.36g 1%
Protein 20.87g 42%
Vitamin C 23.6mg 39%
Vitamin A 0.2mg 7%
Iron 4.6mg 26%
Calcium 367.9mg 37%
Amount Per 100 g
Calories 253.63 Kcal (1062 kJ)
Calories from fat 167.83 Kcal
% Daily Value*
Total Fat 18.65g 45%
Cholesterol 50.06mg 26%
Sodium 387.8mg 25%
Potassium 184.89mg 6%
Total Carbs 8.45g 4%
Sugars 0.72g 4%
Dietary Fiber 0.23g 1%
Protein 13.39g 42%
Vitamin C 15.1mg 39%
Vitamin A 0.1mg 7%
Iron 3mg 26%
Calcium 236mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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