Aunt Linda's Chicken Enchilada Casserole Recipe

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Aunt Linda's Chicken Enchilada Casserole
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Ingredients
9
Count
Nutrition
6429
Calories
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Ingredients:

Directions:

  1. Layer Chicken, sauce, cheese and tortillas
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6429.48 Kcal (26919 kJ)
Calories from fat 3803.16 Kcal
% Daily Value*
Total Fat 422.57g 650%
Cholesterol 1146.08mg 382%
Sodium 13175.95mg 549%
Potassium 5246.9mg 112%
Total Carbs 369.87g 123%
Sugars 27.41g 110%
Dietary Fiber 32.52g 130%
Protein 301.97g 604%
Vitamin C 523.5mg 872%
Vitamin A 0.4mg 14%
Iron 24.1mg 134%
Calcium 4491.6mg 449%
Amount Per 100 g
Calories 194.23 Kcal (813 kJ)
Calories from fat 114.89 Kcal
% Daily Value*
Total Fat 12.77g 650%
Cholesterol 34.62mg 382%
Sodium 398.04mg 549%
Potassium 158.5mg 112%
Total Carbs 11.17g 123%
Sugars 0.83g 110%
Dietary Fiber 0.98g 130%
Protein 9.12g 604%
Vitamin C 15.8mg 872%
Iron 0.7mg 134%
Calcium 135.7mg 449%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 163
    Points
  • 174
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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