Chicken Enchilada Casserole Recipe

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Chicken Enchilada Casserole
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Ingredients:

Directions:

  1. Make a mixture of soup, chicken broth, chilies, and onion.
  2. In 13x9 inch pan, layer 1/3 tortilla, 1/3 chicken, then 1/3 sauce. Continue with layers and top with grated cheese. Bake at 350 covered for 20 minutes, and then uncovered for 10 minutes. Top with picante and sour cream for added flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.77 Kcal (2499 kJ)
Calories from fat 312.44 Kcal
% Daily Value*
Total Fat 34.72g 53%
Cholesterol 78.61mg 26%
Sodium 1574.05mg 66%
Potassium 637.97mg 14%
Total Carbs 49.26g 16%
Sugars 4.8g 19%
Dietary Fiber 3.65g 15%
Protein 24.1g 48%
Vitamin C 37.9mg 63%
Iron 2.4mg 13%
Calcium 186.3mg 19%
Amount Per 100 g
Calories 169.15 Kcal (708 kJ)
Calories from fat 88.56 Kcal
% Daily Value*
Total Fat 9.84g 53%
Cholesterol 22.28mg 26%
Sodium 446.14mg 66%
Potassium 180.82mg 14%
Total Carbs 13.96g 16%
Sugars 1.36g 19%
Dietary Fiber 1.04g 15%
Protein 6.83g 48%
Vitamin C 10.7mg 63%
Iron 0.7mg 13%
Calcium 52.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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