674 lightened tot Recipes

condensed cream of chicken soup, greek-style yogurt, milk, dry onion dip mix, dried parsley, garlic powder, ground black pepper, salt, ground cayenne pepper, frozen bite-size potato nuggets (such as tater tots), frozen broccoli, grated cheddar cheese, frozen bite-size potato nuggets (such as tater tots)

lean ground beef, taco seasoning, condensed cheddar cheese soup, undiluted, low-fat milk, light sour cream, shredded sharp cheddar cheese, frozen tater tots (roughly 45 tots)

ground pork breakfast sausage, shredded cheddar cheese, milk, eggs, tater tots

ground beef, onion, chopped, salt and pepper to taste, tater tots, condensed cream of mushroom soup, milk, shredded cheddar cheese

ground beef, onion, chopped, condensed cream of mushroom soup (regular or 98% fat free), ketchup, worcestershire sauce, frozen tater tots

tater tots, thawed, condensed cream of chicken soup, chopped onion, sour cream, sharp cheddar cheese, shredded, garlic powder, seasoning salt, butter, softened, cornflakes cereal, butter, melted, grated parmesan cheese, paprika to taste

lean ground beef, onion, chopped, salt, ground black pepper, tater tots, thawed, condensed cream of mushroom soup, condensed cream of celery soup, french-fried onion rings

ground beef, garlic powder, salt and pepper to taste, tater tots, thawed, condensed cream of mushroom soup, condensed cream of celery soup, milk, garlic powder

ground beef, onion, diced, garlic, minced, taco seasoning mix, frozen mexican-style corn, black beans, rinsed and drained, shredded mexican cheese blend, frozen tater tots, enchilada sauce

lean ground beef, fresh, ground pork sausage, onion, chopped, condensed cream of mushroom soup, french-style green beans, drained, tater tots, thawed, salt to taste

extra-lean ground beef, salt to taste, onion, chopped, quick cooking oats, condensed cream of mushroom soup, milk, tater tots

frozen bite-size potato nuggets (such as tater tots), ground beef, taco seasoning, water, nacho cheese dip, canned diced tomatoes and green chiles, drained, sliced black olives, shredded cheddar cheese, taco sauce, shredded cheddar cheese, shredded lettuce, sour cream (optional)

lean ground beef, chopped green onion, taco seasoning mix, divided, tomato soup, condensed nacho cheese soup (such as campbell s fiesta nacho cheese soup), milk, frozen bite-size potato nuggets (such as tater tots), shredded mexican cheese blend

lean ground beef, chopped yellow onion, egg, cream of chicken soup, tater tots

ground turkey breast, thyme, black pepper, red pepper flakes, salt, onion powder, garlic powder, fat-free cream of mushroom soup, low-fat milk, frozen peas, frozen sliced carrots, tater tots

margarine, flour, low-fat milk, dry mustard, salt, white pepper, hard-boiled eggs, minced, sliced mushrooms, sliced (optional), dry toast, shredded cheddar cheese (optional), tater tots (potatoes), pam cooking spray

israeli couscous, shrimp, cooked, shelled , and de-veined, artichoke hearts, rinsed, drained, and roughly chopped, asparagus spears, blanched and cut into 1 inch pieces, stalks celery, chopped, chopped flat leaf parsley, scallions, chopped white and green parts, lemon , juice of, lemon , zest of, grated, own lighten up light italian dressing, chopped cashew pieces, toasted, salt and pepper, to taste, crushed red pepper flakes , to taste (optional)

condensed cream of mushroom soup, condensed cream of chicken soup, sour cream, seasoned salt, black pepper, frozen mixed vegetables, chopped onion, frozen bite-size potato nuggets (such as tater tots), leftover meatloaf, sliced, shredded sharp cheddar cheese (optional)