Couscous & Shrimp With Newman's Lighten up Italian Dressing Recipe

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Couscous & Shrimp With Newman's Lighten up Italian Dressing
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Ingredients:

Directions:

  1. Boil 5 cups water in medium saucepan with lid.
  2. When water boils, add couscous and return to boil.
  3. As soon as water returns to a boil, remove from heat and cover pan with lid.
  4. Let couscous stand for minutes.
  5. Rinse and drain.
  6. Meanwhile, in large bowl, combine all other ingredients except for the toasted cashew pieces
  7. Add couscous to bowl when cool, and combine.
  8. Sprinkle with cashew pieces.
  9. Salt, pepper, & crushed red pepper flakes (if using), to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 997.89 Kcal (4178 kJ)
Calories from fat 424.15 Kcal
% Daily Value*
Total Fat 47.13g 73%
Cholesterol 156.46mg 52%
Sodium 1898.91mg 79%
Potassium 1248.25mg 27%
Total Carbs 51.17g 17%
Sugars 9.04g 36%
Dietary Fiber 10.48g 42%
Protein 38.42g 77%
Vitamin C 55.4mg 92%
Iron 6.9mg 38%
Calcium 208.6mg 21%
Amount Per 100 g
Calories 153.22 Kcal (642 kJ)
Calories from fat 65.12 Kcal
% Daily Value*
Total Fat 7.24g 73%
Cholesterol 24.02mg 52%
Sodium 291.56mg 79%
Potassium 191.66mg 27%
Total Carbs 7.86g 17%
Sugars 1.39g 36%
Dietary Fiber 1.61g 42%
Protein 5.9g 77%
Vitamin C 8.5mg 92%
Iron 1.1mg 38%
Calcium 32mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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