Directions:
- Preheat an oven to 450 degrees F (230 degrees C). Grease a 9x9-inch baking dish.
- Mix the ground beef, onion, and egg together in a bowl; spread evenly into the prepared baking dish. Arrange the tater tots over the beef mixture. Pour the chicken soup over the tater tots.
- Bake in the preheated oven until the beef is cooked through and has reached an internal temperature of 160 degrees F (71 degrees C), about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.01 Kcal (913 kJ) | ||
| Calories from fat | 94.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.52g | 16% | |
|---|---|---|---|
| Cholesterol | 111.78mg | 37% | |
| Sodium | 171.42mg | 7% | |
| Potassium | 425.39mg | 9% | |
| Total Carbs | 3.18g | 1% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 25.7g | 51% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 6.3mg | 35% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 145.9 Kcal (611 kJ) | ||
| Calories from fat | 63.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 16% | |
|---|---|---|---|
| Cholesterol | 74.81mg | 37% | |
| Sodium | 114.72mg | 7% | |
| Potassium | 284.69mg | 9% | |
| Total Carbs | 2.13g | 1% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 17.2g | 51% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 4.2mg | 35% | |
| Calcium | 13.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Savory Tater Tot Casserole
Lean ground beef, Onion, chopped, Frozen mixed vegetables and 2 more.. -
Green Chili Enchiladas
Lean ground beef (3 3/4 cups browned meat) and 8 more.. -
Tater Tot Hot Dish II
Lean ground beef, Onion, chopped, Salt and 5 more.. -
Victory's Taco Tater Tot Casserole
Lean ground beef, Taco seasoning, Corn, drained and 3 more.. -
Tamale Pie I
Lean ground beef, Yellow onion, Garlic, chopped and 7 more.. -
Finnish Meatballs (Lihapyorykoita)
Lean ground beef, Plain bread crumbs, Yellow onion, minced and 8 more.. -
Spicy Mexican Meatloaf
Lean ground beef, Green bell pepper, Yellow onion, Egg and 4 more.. -
Fiesta Wontons
Lean ground beef, Yellow onion, grated and 9 more.. -
Parmesan Meatball Soup
Lean ground beef, Ground pork, Egg and 18 more.. -
Finnish Meatballs - Lihapyorykoita
Lean ground beef, Plain breadcrumbs, Yellow onion, minced and 8 more.. -
Meatloaf with a Bite
Yellow onion, chopped, Stalk celery, chopped and 18 more.. -
Dutch Meatloaf
Extra lean ground beef, Chopped yellow onion and 10 more.. -
Favorite Meatloaf
Chopped yellow onions, Olive oil, Kosher salt and 11 more.. -
Momma's Meatloaf
Lean ground beef, Yellow onion, chopped and 5 more.. -
Homestyle Meatloaf Without the Ketchup!
Lean ground beef, Yellow onion, finely chopped and 8 more.. -
Garden Fresh Meatballs
Lean ground beef, Yellow onions - diced and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
