Directions:
- Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch casserole dish with cooking spray.
- Heat a large skillet over medium-high heat and stir in ground beef, green onion, and 1/2 package taco seasoning. Cook and stir mixture until the beef is crumbly, evenly browned, and no longer pink, about 10 minutes. Drain and discard any excess grease.
- Combine remaining taco seasoning mix with tomato soup, nacho cheese soup, and milk in a saucepan; heat soup mixture until just boiling.
- Layer potato nuggets in the prepared casserole dish.
- Bake in the preheated oven until potato nuggets begin to crisp, about 10 minutes.
- Spoon ground beef mixture over potato nuggets; pour in soup mixture.
- Bake until soup mixture is bubbling, 15 to 20 minutes. Sprinkle casserole with Mexican cheese blend; bake until cheese is melted, 5 to 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.03 Kcal (775 kJ) | ||
| Calories from fat | 92.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 16% | |
|---|---|---|---|
| Cholesterol | 56.32mg | 19% | |
| Sodium | 247.1mg | 10% | |
| Potassium | 267.94mg | 6% | |
| Total Carbs | 4.64g | 2% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 17.82g | 36% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 156.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 185.32 Kcal (776 kJ) | ||
| Calories from fat | 92.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 16% | |
|---|---|---|---|
| Cholesterol | 56.41mg | 19% | |
| Sodium | 247.48mg | 10% | |
| Potassium | 268.35mg | 6% | |
| Total Carbs | 4.64g | 2% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 17.85g | 36% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 157mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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