590 light with white beans Recipes

shallot, minced, vanilla bean, split, butter, white wine , very light such as pinot grigio, heavy cream, salt and pepper, sugar

canola oil, sliced shallots, garlic, peeled and minced, green beans, trimmed, red-wine vinegar, kosher salt, freshly ground black pepper, chicken stock or low-sodium chicken broth, heavy cream, coarsely chopped fresh rosemary, unsalted butter, sliced almonds, lightly toasted, freshly grated sharp or extra-sharp white cheddar cheese

vegetable cooking spray, chopped onion, all-purpose flour, skim milk, shredded reduced-sodium, reduced-fat swiss cheese, low-fat sour cream, sugar, salt, frozen french-style green beans, thawed and drained, herb-seasoned stuffing mix, margarine, melted, egg white, lightly beaten

applewood-smoked bacon , cut crosswise into 1-inch pieces, chopped onions, garlic cloves, minced, cannellini (white kidney beans), rinsed, drained, root beer (preferably artisanal), apple cider vinegar, mild-flavored (light) molasses, tomato paste, dijon mustard, chili powder, coarse kosher salt, freshly ground black pepper

dried black beans, cumin (very light pinch), yellow onion, green pepper, culantro, fresh garlic cloves, oregano, black pepper, bay leaf, tomato sauce, extra virgin olive oil, white vinegar, salt

green beans trimmed and cut in medium sized chunks, white onion sliced, butter, salt, eggs lightly beaten, crushed red pepper

smoked bacon , cut crosswise into 1-inch pieces, chopped onions, garlic cloves, minced, cannellini (white kidney beans), rinsed, drained, root beer (preferably artisanal such as thomas kemper, faygo, fitz s), apple cider vinegar, mild-flavored (light) molasses, tomato paste, dijon mustard, chili powder, coarse kosher salt, freshly ground black pepper

low-sodium black beans, rinsed and drained, corn, thawed if frozen, red bell pepper, cut into 1/4-inch dice, whole-wheat breadcrumbs, chopped fresh cilantro, egg whites, lightly beaten, chopped chipotle chile in adobo, dried oregano, ground cumin, olive oil, divided, baby spinach, nutmeg, avocado, mashed, reduced-fat sour cream, fresh lime juice, whole-wheat hamburger buns, split

butter beans, water, white sugar, all-purpose flour, butter, melted and cooled, vanilla extract, salt, eggs, lightly beaten, ground nutmeg, ground cinnamon, half-and-half cream, recipe pastry for a 9 inch single crust pie

black beans, rinsed and drained, egg white, lightly beaten, green onions, finely chopped, minced fresh cilantro, divided, chili powder, dried oregano, ground cumin, canola oil, frozen corn, thawed, chunky salsa, fat-free sour cream

lasagna noodles (dry ), whole large onion chopped, vegatable oil, garlic minced, black beans (16 oz.) rinsed and drained, diced tomatoes (14.5 oz) undrained, tomato paste (6 oz), water, cilantro minced, red pepper flakes, whole egg whites lightly beaten, carton low-fat ricotta (15 oz.), parmesan cheese grated, fresh parsley minced, reduced-fat mexican cheese blend shredded

lasagna noodles, onion, chopped, canola oil, garlic cloves, minced, black beans, rinsed and drained, diced tomatoes, undrained, tomato paste, water, minced fresh cilantro, crushed red pepper flakes, egg whites, lightly beaten, carton (15 oz) reduced-fat ricotta cheese, grated parmesan cheese, minced fresh parsley, shredded reduced-fat mexican cheese blend

firm tofu , cut into 1 cm thick fingers, salt, white pepper, sugar, cornstarch, egg whites, lightly beaten, vegetable oil, warm, sunflower oil or 1 tbsp olive oil, fresh gingerroot, peeled, red chili pepper, seeded and chopped, spring onions, cut into 4 cm lengths, cornstarch, water, chicken flavoured vegetable stock, salt, sugar, white pepper, soy sauce, cider vinegar

lean ground beef, onion, diced, light olive oil, lg can) diced tomatoes, no salt added, dry red beans, dry white beans, whole kernel no-salt corn, salt, water (approximately )

chopped onion, garlic cloves, minced, canola oil, red beans, rinsed and drained, chopped green chilies, light beer or beef broth, ketchup or seafood cocktail sauce, molasses, chili powder, cider vinegar, reduced-sodium soy sauce, hot cooked brown or white rice

chicken stock, lemon , zest of, french beans (fresh or frozen ), coarsely cut cabbage (1 pieces), carrot, cut in thin rounds, fresh ginger , cut in wafer thin rounds, green chili, finely sliced, mushroom, sliced thin, drops light soya sauce, white vinegar, salt, lemons , juice of, tabasco sauce , a few drops

green beans, sliced 1/4 inch (two quarts), chopped onions, chopped celery, white distilled vinegar, light brown sugar, flour, dry mustard, ground turmeric, cold water, celery seeds

pancetta cooked crisp, white onions chopped, garlic cloves minced, dark beer, light brown sugar, tomato sauce, balsamic vinegar, molasses, spicy mustard, freshly ground black pepper, canned cannelloni beans drained