6167 light vegetables Recipes

carrots, peeled and grated, sweet potatoes, peeled and grated, green onions, sliced, ground coriander, ground cumin, coriander, chopped, cornstarch, eggs, lightly beaten, salt and pepper, vegetable oil , as needed,enough for shallow frying, plain yogurt, to serve, marinated goat-milk feta, drained and crumbled, olive oil, red spanish onions, thinly sliced

vegetable broth (1 liter), fresh ginger (root, 1 inch, 3 cm), lemon leaves (or optionally a piece of lime peel), soy sauce (light ), fish sauce (or optionally an extra spoon of light soy sauce), paksoi (150-200 g), shiitake mushrooms (100 g), carrots (100 g), white or yellow onions (or half a bush of scallions), fresh garlic, spanish pepper, limes, handful of coriander leaves, noodles (150 g), shrimps (peeled and cooked , replace optionally with tofu cubes), chilly sauce (or optionally tabasco sauce), salt to taste

zucchini, shredded, potato, grated, green pepper, finely chopped, stalks celery, finely chopped, leek, thinly sliced, whole wheat bread , crumbed, shredded sharp cheddar cheese, eggs, lightly beaten, chopped fresh dill weed, freshly ground black pepper

cabbage, chopped (from 1 large head , about 18 oz), red bell pepper, stemmed, seeded and cut into small dice (1 small red pepper), green onion, white and light-green parts, chopped (1 bunch), jalapeno peppers, chopped (1 small pepper), fresh cilantro, chopped (1/2 small bunch), canola oil, fresh lime juice (about 2 or 3 limes), seasoned rice wine vinegar, sugar, salt, cumin seed, toasted (see note ), sugar snaps peas , cut on the diagonal into 1/2 inch pieces (2 cups), corn on the cob (kernels from 3 ears)

semolina , roasted lightly, yogurt, french beans, chopped into small pieces, carrots, chopped into small pieces, green peas, mustard seeds, curry leaves, green chili, ground, ginger, ground, oil

stalk broccoli, head cauliflower, baby carrots, light ranch dressing, celery

yellow onions, sliced (about 22 oz unpeeled ), yellow onion charred (see chef s tip, below), carrots, peeled and sliced, fennel bulb, sliced, leeks, white and light green parts only, rinsed and sliced, head celery root, peeled and sliced, fresh thyme, water

olive oil, red onion, finely chopped, garlic cloves, crushed, celery rib, chopped, ground cumin, chili powder, tomato paste, carrot, chopped into small dice, zucchini, chopped into small dice, red capsicum , seeds removed, chopped, chickpeas, rinsed, drained, red kidney beans, rinsed, drained, crushed tomatoes, coriander leaves, to garnish, brown rice, to serve, natural yoghurt or light sour cream, to serve

half cooked noodles, melted butter, bacon, cut into 1/2 inch pieces (obviously this is not a kosher kugel ,-), olive oil, potatoes, cubed (small), carrot, grated, onion, diced, garlic clove, crushed, eggs, light cream, salt and pepper, to taste, grated cheese , plus, grated cheese, chopped parsley (divided in half ), fresh breadcrumb

white cornmeal, all-purpose flour, baking soda, salt, nonfat yogurt, egg whites, vegetable oil

white onion, poblano pepper, celery, carrot, fresh ginger, garlic clove, cauliflower, olive oil, chickpeas, vegetable broth, curry powder, cumin, cayenne pepper, sea salt, light coconut milk, lemon juice, fresh cilantro

water, egg, vegetable oil, bread flour, whole wheat flour, dry dry buttermilk, dark brown sugar, gluten, salt, fast rising yeast (or 2 1/2 tsp. bread machine yeast) or 2 tsp instant yeast (or 2 1/2 tsp. bread machine yeast), water, egg, vegetable oil, bread flour, whole wheat flour, dry dry buttermilk, dark brown sugar, gluten , plus, gluten, salt, fast rising yeast (or 1 tsp. bread machine yeast) or 2 1/2 tsp instant yeast (or 1 tsp. bread machine yeast)

vegetable oil, divided, chicken breasts , cut into thin strips, red bell pepper , strips, sliced fresh mushrooms, fresh pea pods, cut in half crosswise, sliced water chestnuts, sliced green onion, grated fresh gingerroot, garlic clove, crushed, reduced-sodium fat-free chicken broth, equal sugar substitute , spoonful, light soy sauce, cornstarch, dark sesame oil, salt and pepper (optional), hot cooked rice (optional)

cauliflower, turmeric powder, green peas, french beans, paneer cheese, cubed and lightly fried (frying it is optional), green capsicum, carrots, baby corn (optional), potatoes, nigella seeds, cumin (though i like more), chopped garlic, whole dried red chilies, whole, tomato ketchup, fresh red chili paste, tomato puree, fresh cream, kasuri methi (dried , powdered fenugreek leaves), fresh coriander leaves, butter, cashew nuts, crushed (optional), almonds, crushed (optional), salt

onion, chopped, garlic cloves, minced, olive oil, flour, vinegar (apple cider or sherry), light brown sugar, dijon mustard, vegetable broth (homemade is preferred ), ground cinnamon, carrots, chopped, red potatoes, chopped (unpeeled ), frozen sweet peas, frozen sweet corn, salt and pepper (to taste), bisquick (i use heart smart), skim milk, chives (optional) or rosemary (optional) or fresh herb, of choice (optional)

light olive oil, onion, chopped, garlic clove, crushed, carrots, peeled and chopped, zucchini, trimmed and chopped, wiped and chopped button mushroom, tomatoes, peeled, seeded and chopped, unsalted butter, diced tomatoes, vegetable stock (or chicken stock), brown sugar, torn basil leaves, fresh ground pepper, pasta, shapes, mascarpone cheese (optional)

vegetable oil, chicken breast, shredded, egg, rice noodles , broad variety, soaked as per instructions on the packet, drained, broccoli florets, fish sauce, sugar, dark soy sauce, light soy sauce, stock (optional), ground black pepper

mung bean flour (powder ), vegetable oil, egg, lightly beaten, fresh shiitake mushrooms, caps only, thinly sliced, soy sauce, rice vinegar, red pepper powder (gochugaru), scallions, thinly sliced, garlic clove, minced, cucumber , cut into strips, white radish (moo or daikon), red radishes, thinly sliced, fresh ginger , slivered, mung bean sprouts