102718 light soup er bier suppe Recipes

cake flour , sifted, baking powder, bicarbonate of soda, milk, bananas, pureed, margarine or 125 g butter, melted, light brown sugar, vanilla essence

canned pineapple chunks , canned in natural juice, reserved pineapple juice , from the canned pineapple, water, sugar-free pineapple jelly crystals (jello crystals), evaporated low-fat milk, light cream cheese

lightly packed fresh basil leaf (don tsp use dried), grated parmesan cheese or 3/4 cup romano cheese, reduced-fat sour cream, fresh lemon juice, garlic clove, minced, pepper, extra virgin olive oil, extra basil (to garnish )

low-fat yogurt, minced pickles or 1/4 cup relish, light mayonnaise, vinegar, dijon mustard

soup bones with meat, carrots, peeled &, chopped, potatoes, peeled &, chopped, onion, peeled &, chopped, stalks celery, chopped, chopped tomatoes, undrained, water, beef bouillon cubes, crushed, lentils, rinsed, salt, pepper, marjoram, shredded cabbage

low fat cottage cheese, light cream cheese, softened, chopped fresh chives, grated parmesan cheese, garlic, minced, dried marjoram, dried basil, ground black pepper, minced fresh parsley, divided

chocolate wafer cookies or 6 chocolate graham crackers, finely crushed, light cream cheese, sugar, fat cottage cheese, unsweetened cocoa , plus, unsweetened cocoa, all-purpose flour, amaretto (or substitute creme de menthe), vanilla extract, salt, egg, semisweet chocolate chips

softened butter, light cream cheese or 3 tbsp fat free cream cheese, granulated sugar, egg yolk, flour, powdered sugar, egg, egg substitute, granulated sugar, unbleached flour, lime juice or 1/3 cup key, powdered sugar

soup stock, butter, onion, sliced thin, turnip, shredded, cabbage, shredded, salt, pepper, sour cream

campbells minestrone soup (do not use progresso), ranch style beans, undrained, rotel tomatoes, undrained, italian-style tomatoes, undrained, ground beef, onion, chopped

orzo pasta, uncooked, fresh broccoli florets, chopped, green onion, sliced, red bell pepper, chopped, frozen peas, thawed and drained, carrot, finely grated, fresh mung bean sprouts, water chestnuts, drained, orange, roasted sunflower seeds, light sesame oil, rice vinegar, sesame seeds, toasted, garlic, minced, red pepper flakes, ginger, minced, brown sugar, soy sauce

light cream cheese, softened, granulated sugar, low-fat milk, vanilla extract, brown sugar, low-fat sour cream, vegetable oil, egg, egg white, all-purpose flour, unsweetened cocoa powder, baking powder

knorr vegetable soup mix (sold in 2 package. box), sour cream, tabasco sauce (optional)

chopped onion, shredded mexican blend cheese, light sour cream, green enchilada sauce, diced green chilies, flour tortillas

soup bones with meat or 2 lbs oxtails, well washed, onion, dried bay leaf, cold water, stalks celery, diced, carrots, peeled, tomato, quartered, fresh parsley, salt , to taste, fine egg noodles, uncooked, salt, white pepper

fat free cream cheese, sugar-free lemonade-flavored drink mix (crystal light), skim milk, cool whip free, prepared reduced fat graham cracker crust

egg, mayonnaise, salt, dry mustard, ground red pepper, chopped onions, chopped green peppers, plain breadcrumbs, light chunk tuna in water, frozen mixed vegetables, cooked and drained (i used a package of corn, beans, peas, and carrots), grated cheddar cheese, divided

boneless skinless chicken breasts, kosher dill pickles, miracle whip light, sugar (optional), pepper