Light Herbed Cheese Spread Recipe

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Light Herbed Cheese Spread
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Ingredients:

Directions:

  1. Place the cottage cheese in a food processor and blend until very smooth.
  2. Add the cream cheese and blend briefly to combine.
  3. Transfer to a medium bowl.
  4. Mix in the chives, parmesan cheese, garlic, marjoram, basil, pepper and 3 tablespoons of the parsley.
  5. Place in a small decorative bowl and sprinle with the remaining 1 tablespoon of parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.37 Kcal (458 kJ)
Calories from fat 75.27 Kcal
% Daily Value*
Total Fat 8.36g 13%
Cholesterol 28.13mg 9%
Sodium 211.05mg 9%
Potassium 101.69mg 2%
Total Carbs 2.62g 1%
Sugars 1.75g 7%
Dietary Fiber 0.3g 1%
Protein 5.78g 12%
Vitamin C 7.1mg 12%
Iron 0.4mg 2%
Calcium 74.3mg 7%
Amount Per 100 g
Calories 172.57 Kcal (723 kJ)
Calories from fat 118.78 Kcal
% Daily Value*
Total Fat 13.2g 13%
Cholesterol 44.39mg 9%
Sodium 333.02mg 9%
Potassium 160.46mg 2%
Total Carbs 4.14g 1%
Sugars 2.77g 7%
Dietary Fiber 0.48g 1%
Protein 9.11g 12%
Vitamin C 11.1mg 12%
Iron 0.7mg 2%
Calcium 117.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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