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Light Sour Cream and Cheese Enchiladas Recipe

Light Sour Cream and Cheese Enchiladas Recipe

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Ingredients:

Serving

2/3 cup finely chopped onion
1 1/2 cups shredded mexican blend cheese
1 1/4 cups light sour cream
1 (10 oz) can green enchilada sauce
2 oz diced green chilies
4 flour tortillas

Directions:

Preheat oven to 375 degrees.
Mix half of the sour cream with onions, diced green chilies, and one cup of the cheese.
Brush each tortilla with green enchilada sauce.
Place sour cream mixture in tortilla, placing it length-wise down the middle of tortilla.
Roll up tortilla and place in baking dish, seam side down.
After placing all enchildas in baking pan, spoon remaining sour cream on each enchilada.
Sprinkle with remaining cheese, then pour the remining enchilada sauce over enchiladas.
Bake for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	378.94 Kcal (1587 kJ)
Calories from fat	208.59 Kcal
		% Daily Value*
Total Fat	23.18g	36%
Cholesterol	67.61mg	23%
Sodium	508.16mg	21%
Potassium	327.1mg	7%
Total Carbs	27.76g	9%
Sugars	2.34g	9%
Dietary Fiber	1.85g	7%
Protein	16.46g	33%
Vitamin C	37.5mg	62%
Iron	1.5mg	8%
Calcium	400.7mg	40%

Amount Per 100 g
Calories	195.39 Kcal (818 kJ)
Calories from fat	107.56 Kcal
		% Daily Value*
Total Fat	11.95g	36%
Cholesterol	34.86mg	23%
Sodium	262.02mg	21%
Potassium	168.66mg	7%
Total Carbs	14.32g	9%
Sugars	1.21g	9%
Dietary Fiber	0.95g	7%
Protein	8.49g	33%
Vitamin C	19.3mg	62%
Iron	0.8mg	8%
Calcium	206.6mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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