Directions:
- Make sure you have washed the soup bones well and they have a nice amount of meat on them.
- Do not remove the skin from the onion, but wash it and pat dry.
- Cut a slit into one side of the onion and stick the bay leaf into the slit.
- Poke the whole cloves into the other side of the onion.
- Combine all ingredients except noodles in a huge stockpot.
- Bring to a boil, then lower heat and simmer 2 hours.
- Set a huge bowl underneath a colander and strain soup through colander.
- Save the meat and the carrots and discard the other boiling veggies.
- Dice the carrots and cut any meat chunks into bite sized pieces, discarding any chunks of fat and the bones.
- Set aside.
- Return the broth to the stockpot along with the noodles and simmer until the noodles are tender and cooked through.
- Return the carrots and the meat to the pot and season with a nice amount of salt and pepper, to taste.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.92 Kcal (988 kJ) | ||
| Calories from fat | 29.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 5% | |
|---|---|---|---|
| Cholesterol | 5.32mg | 2% | |
| Sodium | 1455.86mg | 61% | |
| Potassium | 420.23mg | 9% | |
| Total Carbs | 39.87g | 13% | |
| Sugars | 13.38g | 54% | |
| Dietary Fiber | 7.87g | 31% | |
| Protein | 12.22g | 24% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.8mg | 10% | |
| Calcium | 76.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 54.82 Kcal (230 kJ) | ||
| Calories from fat | 6.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 5% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 2% | |
| Sodium | 338.29mg | 61% | |
| Potassium | 97.65mg | 9% | |
| Total Carbs | 9.26g | 13% | |
| Sugars | 3.11g | 54% | |
| Dietary Fiber | 1.83g | 31% | |
| Protein | 2.84g | 24% | |
| Vitamin C | 1.6mg | 11% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.4mg | 10% | |
| Calcium | 17.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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