253 light sesame salad Recipes

  • Light Turkey Salad
    sliced cooked turkey, radishes, thinly sliced and
    9 More
    sliced cooked turkey, radishes, thinly sliced, carrot, shredded, zucchini, sliced and julienned, onion, chopped, plain yogurt, dijon-style prepared mustard, soy sauce, white sugar, head iceberg lettuce, shredded, toasted sesame seeds
    15 min, 11 ingredients
  • Light and Refreshing Sesame Orzo Salad
    orzo pasta, uncooked, fresh broccoli florets, chopped and
    16 More
    orzo pasta, uncooked, fresh broccoli florets, chopped, green onion, sliced, red bell pepper, chopped, frozen peas, thawed and drained, carrot, finely grated, fresh mung bean sprouts, water chestnuts, drained, orange, roasted sunflower seeds, light sesame oil, rice vinegar, sesame seeds, toasted, garlic, minced, red pepper flakes, ginger, minced, brown sugar, soy sauce
    9 hour , 18 ingredients
  • Mushroom Sesame Salad
    white wine vinegar, soy sauce, dijon-style mustard and
    5 More
    white wine vinegar, soy sauce, dijon-style mustard, vegetable oil, firm white mushroom, sliced thin, sesame seeds, toasted lightly, minced scallions , including some of the green part, boston lettuce leaves, rinsed and spun dry
    20 min, 8 ingredients
  • Sesame Pasta Salad
    sesame seeds, pasta and
    10 More
    sesame seeds, pasta, sesame oil (should smell slightly of sesame, light amber color), light soy sauce, rice vinegar, toasted sesame oil (should smell strongly of sesame, very dark color), coconut sugar crystals (or your sweetener of choice), ground ginger, ground black pepper, shredded cabbage, chopped fresh cilantro, chopped green onion
    25 min, 12 ingredients
  • Thai Salad
    julienned jicama, julienned carrots and
    11 More
    julienned jicama, julienned carrots, julienned daikon radishes, julienned papayas, julienned cucumbers, coarsely julienned pre- cooked duck breasts (leftover ), fish sauce, soy sauce, sesame oil, dark sesame seeds, light sesame seeds, cumin seed, lime wedge, for each serving
    10 min, 13 ingredients
  • Chinese Chicken Salad
    chicken breasts and
    16 More
    chicken breasts, teriyaki sauce (or 1 tbsp soy sauce plus 1 tsp. oyster sauce), head napa cabbage, stalks green onions, diagonally sliced thin, almonds, toasted (optional), sesame seeds (you can optionally toast them), cilantro, chopped, dried rice noodles ( maifun rice stick noodles at asian markets), vegetable oil (for deep frying the rice sticks, about 3/4 cup), light sesame oil, dark sesame oil, vegetable oil, sugar, rice vinegar (if white vinegar, can use less), salt, pepper, fried wonton wrapper (strips) (optional)
    22 min, 17 ingredients
  • Sesame Pasta Chicken Salad
    sesame seeds, bow tie pasta, vegetable oil and
    9 More
    sesame seeds, bow tie pasta, vegetable oil, light soy sauce, rice vinegar, sesame oil, white sugar, ground ginger, ground black pepper, shredded, cooked chicken breast meat, chopped fresh cilantro, chopped green onion
    30 min, 12 ingredients
  • Sesame Pasta Chicken Salad
    sesame seeds, bow tie pasta and
    10 More
    sesame seeds, bow tie pasta, vegetable oil (i use 1/4 cup but the recipe called for 1/2 cup), light soy sauce, rice vinegar, sesame oil, sugar, ground ginger, ground black pepper, shredded cooked chicken breasts, chopped fresh cilantro, chopped green onion
    30 min, 12 ingredients
  • Crunchy Asian Sesame Salad
    head iceberg lettuce, chopped and
    10 More
    head iceberg lettuce, chopped, head cabbage, chopped (regular), romaine lettuce hearts, chopped, shredded carrots (pre-shredded from the store for crunch. if unavailable, 3-4 carrots peeled and sliced into matchstic), red onion, sliced thin, red bell pepper , sliced into thin matchsticks, monterey jack cheese, shredded, chinese rice noodles (crunchy, like chow mien but thinner), almonds, toasted sesame seeds (we get these pretoasted in the store from the chinese food department), kraft light toasted sesame dressing
    10 min, 11 ingredients
  • Green Bean and Sesame Salad
    green beans, sesame seeds, light miso and
    6 More
    green beans, sesame seeds, light miso, tahini sesame butter, water, lemon juice, garlic cloves, fresh cilantro, ground black pepper
    15 min, 9 ingredients
  • Pea, Carrot, and Tofu Salad
    water-packed firm tofu, drained, sesame oil and
    8 More
    water-packed firm tofu, drained, sesame oil, light sesame ginger dressing, frozen petite green peas, thawed, matchstick-cut carrots, water chestnuts, drained, sliced red onion, freshly ground black pepper, head bibb lettuce , torn, roasted , unsalted sunflower seed kernels
    15 min, 10 ingredients
  • Asian Chicken, Noodle, and Snap Pea Salad
    uncooked soba (buckwheat noodles), sugar snap peas and
    6 More
    uncooked soba (buckwheat noodles), sugar snap peas, red bell pepper, thinly sliced, shredded lemon-pepper rotisserie chicken, light sesame-ginger dressing (such as newman s own), toasted sesame seeds (such as mccormick) (optional), sliced green onions (optional), shredded napa (chinese ) cabbage (optional)
    18 min, 8 ingredients
  • Chinese Chicken Salad
    shredded romaine lettuce, chicken breast, mandarin orange and
    2 More
    shredded romaine lettuce, chicken breast, mandarin orange, wonton noodles, light sesame dressing
    5 ingredients
  • Ruby Martini Seafood Salad
    chill time : 2 hrs, vinaigrette yields about 3/4 cup) and
    13 More
    chill time : 2 hrs, vinaigrette yields about 3/4 cup), citrus flavored vodka, pineapple juice, oil, ocean spray ruby red grapefruit juice drink or light ruby grapefruit juice drink, sesame seeds, shredded lemon peel, garlic powder, white pepper, ground ginger, seafood, uncooked, shelled and deveined large shrimp with tails left on (about 3/4 lb), sea scallops (about 3/4 lb), sliced green onions, garnish
    10 min, 15 ingredients
  • Chinese Chicken Chop Salad
    loose packed shredded romaine salad and
    7 More
    loose packed shredded romaine salad, loose packed shredded napa cabbage, carrots, chopped whole scallions, bean sprouts, asian dressing (such as a light sesame or whatever you like), sliced grilled chicken breast, canned mandarin orange sections,drained (about 1/3 cup)
    8 ingredients
  • Mandarin Steak Salad Mandarin Steak Salad
    light sesame ginger dressing, divided and
    7 More
    light sesame ginger dressing, divided, toasted sesame oil, divided, orange juice, red pepper flakes, flank steak (1 1/2 lb), coleslaw mix, sliced water chestnuts, drained, mandarin oranges in juice, drained
    20 min, 8 ingredients
  • Grilled Chicken-and-Artichoke Salad Grilled Chicken-and-Artichoke Salad
    skinned and boned chicken breasts and
    7 More
    skinned and boned chicken breasts, light italian salad dressing, sesame seeds, artichoke hearts, drained and quartered, mayonnaise, chopped fresh basil, sesame oil, salt
    24 min, 8 ingredients
  • Asian Beef Salad Asian Beef Salad
    thickly sliced reduced-fat, reduced-sodium deli roast beef and
    7 More
    thickly sliced reduced-fat, reduced-sodium deli roast beef, ramen noodle soup mix (remove flavor packet and reserve for another use), frozen shelled edamame , cooked according to package directions and cooled, shredded coleslaw mix, chopped red bell pepper, light sesame ginger vinaigrette (such as newman s own), seasoned rice wine vinegar, scallions, green parts only, thinly sliced (1/3 cup)
    8 ingredients




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