Grilled Chicken-and-Artichoke Salad Recipe

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Grilled Chicken-and-Artichoke Salad
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Ingredients:

Directions:

  1. Place chicken and dressing in a zip-top plastic freezer bag; seal and chill 2 hours, turning occasionally. Remove chicken from marinade, discarding marinade.
  2. Grill chicken, covered with grill lid, over medium-high heat (350° to 400°) 5 to 7 minutes each side or until done. Remove from grill, and let stand 15 minutes; coarsely chop.
  3. Heat sesame seeds in a small nonstick skillet over medium-low heat, stirring often, 4 minutes or until toasted.
  4. Stir together grilled chicken, sesame seeds, artichoke hearts, and remaining ingredients in a large bowl just until blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1986.81 Kcal (8318 kJ)
Calories from fat 1443.33 Kcal
% Daily Value*
Total Fat 160.37g 247%
Cholesterol 428.99mg 143%
Sodium 2649.79mg 110%
Potassium 308.77mg 7%
Total Carbs 13.86g 5%
Sugars 7.74g 31%
Dietary Fiber 3.68g 15%
Protein 125.37g 251%
Vitamin C 3.8mg 6%
Iron 4.1mg 23%
Calcium 216.4mg 22%
Amount Per 100 g
Calories 208.11 Kcal (871 kJ)
Calories from fat 151.18 Kcal
% Daily Value*
Total Fat 16.8g 247%
Cholesterol 44.93mg 143%
Sodium 277.55mg 110%
Potassium 32.34mg 7%
Total Carbs 1.45g 5%
Sugars 0.81g 31%
Dietary Fiber 0.39g 15%
Protein 13.13g 251%
Vitamin C 0.4mg 6%
Iron 0.4mg 23%
Calcium 22.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.4
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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