191 light seafood and Recipes

  • Seafood Cakes with Mustard Crema
    light sour cream, chopped fresh parsley, divided and
    12 More
    light sour cream, chopped fresh parsley, divided, stone-ground mustard, black pepper, divided, canola oil, divided, chopped red onion, chopped celery, peeled and deveined medium shrimp, chopped, lump crabmeat, drained and shell pieces removed, grated fresh parmigiano-reggiano cheese, salt, egg whites, lightly beaten, egg, lightly beaten, panko (japanese breadcrumbs)
    30 min, 14 ingredients
  • Seafood Salad III
    light mayonnaise, white sugar, salt, white vinegar and
    4 More
    light mayonnaise, white sugar, salt, white vinegar, skim milk, imitation crabmeat, flaked, stalk celery, chopped, chopped green bell pepper
    5 min, 8 ingredients
  • My Seafood Casserole
    seafood (your choice , but shellfish work best) and
    6 More
    seafood (your choice , but shellfish work best), mayonnaise, lightly sauteed mushroom, sliced, sherry wine, cream of shrimp soup, cooked noodles (again, your choice ), shredded sharp cheddar cheese
    55 min, 7 ingredients
  • Seafood Salad Martini With Vodka Habanero Dressing
    whole fresh habanero pepper, seeded and chopped and
    18 More
    whole fresh habanero pepper, seeded and chopped, ripe mango, peeled and cubed, sweet red pepper, seeded and diced, crushed tomatoes, carrot, peeled and diced, dry mustard, light brown sugar , packed, cider vinegar, vodka , unflavored, garlic cloves, curry powder, cumin powder, salt, black pepper, catsup, fresh seafood , of choice (steamed or cooked), celery , julienned, lemon twists, lump crabmeat
    5 hour , 19 ingredients
  • Seafood Pot Pie
    shrimp, peeled and deveined, bay scallop, black pepper and
    7 More
    shrimp, peeled and deveined, bay scallop, black pepper, butter-flavored cooking spray, cream of mushroom soup (reduced fat and sodium ), half & half light cream, frozen baby gourmet potato blend, , i use birds eye (, i use birds eye ), chopped fresh basil, salt, sheets frozen phyllo dough
    45 min, 10 ingredients
  • Seafood Stuffed Mushrooms
    mushroom caps (stems removed ), light cream cheese and
    13 More
    mushroom caps (stems removed ), light cream cheese, low-fat milk, garlic, minced, nutmeg, pepper, flour, low-fat mayonnaise, lemon juice, parmesan cheese , kraft, green onion, sliced thin, crabmeat, drained, baby shrimp, drained, light cheddar cheese, finely grated, extra parmesan cheese, for sprinkling
    45 min, 15 ingredients
  • Seafood Stew
    butter or 3 tbsp margarine, yellow onion, chopped and
    15 More
    butter or 3 tbsp margarine, yellow onion, chopped, garlic, minced, all-purpose flour, whole tomatoes, undrained and lightly pureed in food processor, chicken stock, dry white wine, bay leaf, dried basil, dried oregano, dried thyme, salt , to taste, fresh ground pepper , to taste, chopped fresh parsley, scallops or 1 lb white fleshed fish filets, cut into bite size pieces (can use 1/2 lb. each), shrimp, peeled and deveined, fresh clams , in shells well scrubbed
    4 hour , 17 ingredients
  • Seafood Bake
    partially baked pastry shells and
    12 More
    partially baked pastry shells, mild white fish, cooked and flaked (or use crab), minced onions, butter or 2 tbsp margarine, sliced mushrooms save butter broth (b&b brand), eggs, beaten, light cream, salt, cayenne, tarragon, crushed, marjoram, pepper, swiss cheese, grated
    1 hour 10 min, 13 ingredients
  • Seafood Newburg
    shrimp, cleaned, left whole (use small to medium. shrimp) and
    15 More
    shrimp, cleaned, left whole (use small to medium. shrimp), bay scallop , thoroughly cleaned, crabmeat, lobster, cut into bite size pieces, white onion, finely chopped, unsalted butter (do not use margarine), flour, light cream, cream of shrimp, undiluted, worcestershire sauce, dry sherry, or more to taste, fresh lemon juice, salt, white pepper, nutmeg, paprika
    16 ingredients
  • Seafood Chowder
    cod or 1 1/2 lbs haddock fillets (fresh or frozen) and
    11 More
    cod or 1 1/2 lbs haddock fillets (fresh or frozen), salt pork or 1/4 lb bacon, diced, onion, finely chopped, celery, diced, chicken bouillon cube, boiling water, potatoes, diced, salt, thyme, pepper, evaporated milk (or 10% light cream), milk
    45 min, 12 ingredients
  • Seafood Chowder
    onion, minced and saute, diced potatoes, salt, pepper and
    8 More
    onion, minced and saute, diced potatoes, salt, pepper, clams , chopped including juice, shrimp (whole or chopped ), lobster meat (or 1 can lobster tail, chopped), sliced scallops, light cream, milk, butter, paprika
    2 hour , 12 ingredients
  • Seafood Chowder
    water, diced potato, scallops, butter, crushed tomatoes and
    6 More
    water, diced potato, scallops, butter, crushed tomatoes, chopped parsley, light cream, breadcrumbs, mace, salt and pepper, haddock
    6 min, 11 ingredients
  • Light Seafood Pasta Alfredo Light Seafood Pasta Alfredo
    whole wheat pasta, light cream cheese, low-fat milk, basil and
    3 More
    whole wheat pasta, light cream cheese, low-fat milk, basil, raw shrimp, smoked salmon, parmesan cheese
    20 min, 7 ingredients
  • Light Shrimp Spread Light Shrimp Spread
    light cream cheese, softened, light sour cream and
    6 More
    light cream cheese, softened, light sour cream, light mayonnaise, seafood cocktail sauce, light mozzarella cheese, shredded (8 oz), shrimp, rinsed and drained (4-1/4 oz each), green onions, sliced, tomato, finely chopped
    8 ingredients
  • Ww Creamy Seafood Spread (1/4 Cup = 2 Pt.) Ww Creamy Seafood Spread (1/4 Cup = 2 Pt.)
    light cream cheese, seafood cocktail sauce, lemon juice and
    4 More
    light cream cheese, seafood cocktail sauce, lemon juice, cumin, chili powder, cooked shrimp, chopped, crabmeat, chopped
    5 min, 7 ingredients
  • Light Honeydew and Seafood Salad Light Honeydew and Seafood Salad
    honeydew melon, tuna (water packed) and
    10 More
    honeydew melon, tuna (water packed), baby shrimp (packed in brine), cucumber, peeled and cubed, mushroom, sliced, light mayonnaise or 1/2 cup fat-free mayonnaise, tomato sauce, black pepper, salt, lemon , juice of, black pepper, salt
    15 min, 12 ingredients
  • Seafood Risotto with Leek Broth and Asparagus Stems (Bobby Flay) Seafood Risotto with Leek Broth and Asparagus Stems (Bobby Flay)
    olive oil, shallot, finely sliced and
    26 More
    olive oil, shallot, finely sliced, leek, washed and finely sliced up to light green part, white wine, home made clam broth, not bottled, bay leaf, parsley, black peppercorns, heavy cream, chopped parsley, chopped fresh tarragon, chopped fresh chervil, olive oil, spanish onion, finely chopped, garlic, finely chopped, arborio rice, white wine, water , or clam broth, salt and freshly ground pepper, lobster tails , roasted and split in half, shrimp, sauteed, scallops, sauteed, mussels , steamed in wine with 3 sprigs parsley, 3 sprigs thyme, and 1 clove crushed garlic, asparagus , lightly oiled, seasoned and roasted until tender, cut into 2-inch pieces, leek broth, chopped parsley, chopped fresh tarragon, chopped fresh chervil
    28 ingredients
  • Seafood Brine Seafood Brine
    kosher salt, light brown sugar, cold water
    3 ingredients




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