Seafood Salad III Recipe

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Seafood Salad III
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Ingredients:

Directions:

  1. In a medium bowl, whisk together the mayonnaise, sugar, salt, vinegar and milk. Add the crabmeat, celery and green pepper and stir until evenly combined. Refrigerate until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.24 Kcal (943 kJ)
Calories from fat 134.67 Kcal
% Daily Value*
Total Fat 14.96g 23%
Cholesterol 9.64mg 3%
Sodium 606.28mg 25%
Potassium 67.81mg 1%
Total Carbs 8.74g 3%
Sugars 4.92g 20%
Dietary Fiber 0.36g 1%
Protein 12.07g 24%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 155.34 Kcal (650 kJ)
Calories from fat 92.88 Kcal
% Daily Value*
Total Fat 10.32g 23%
Cholesterol 6.65mg 3%
Sodium 418.13mg 25%
Potassium 46.76mg 1%
Total Carbs 6.03g 3%
Sugars 3.39g 20%
Dietary Fiber 0.25g 1%
Protein 8.32g 24%
Vitamin C 2.4mg 6%
Vitamin A 0.1mg 2%
Iron 0.9mg 7%
Calcium 10.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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