20 light and seafood salad Recipes

  • Seafood Salad III
    light mayonnaise, white sugar, salt, white vinegar and
    4 More
    light mayonnaise, white sugar, salt, white vinegar, skim milk, imitation crabmeat, flaked, stalk celery, chopped, chopped green bell pepper
    5 min, 8 ingredients
  • Seafood Salad Martini With Vodka Habanero Dressing
    whole fresh habanero pepper, seeded and chopped and
    18 More
    whole fresh habanero pepper, seeded and chopped, ripe mango, peeled and cubed, sweet red pepper, seeded and diced, crushed tomatoes, carrot, peeled and diced, dry mustard, light brown sugar , packed, cider vinegar, vodka , unflavored, garlic cloves, curry powder, cumin powder, salt, black pepper, catsup, fresh seafood , of choice (steamed or cooked), celery , julienned, lemon twists, lump crabmeat
    5 hour , 19 ingredients
  • Seafood Lasagna Alfredo
    lump crabmeat, drained and
    17 More
    lump crabmeat, drained, frozen cooked salad shrimp, thawed and patted dry, carton (15 oz) ricotta cheese, eggs, lightly beaten, sliced fresh mushrooms, onion, chopped, butter, garlic cloves, minced, king arthur unbleached all-purpose flour, evaporated milk, milk, grated parmesan cheese, divided, salt and pepper to taste, lasagna noodles, cooked and drained, frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, frozen chopped broccoli, thawed
    1 hour 25 min, 18 ingredients
  • Seafood And Cabbage Salad
    shredded cabbage, shredded red cabbage and
    13 More
    shredded cabbage, shredded red cabbage, head fresh broccoli, cut into florets, green bell pepper, thinly sliced, red bell pepper, sliced, imitation crabmeat, coarsely chopped, light mayonnaise, lemon juice, white sugar, white wine vinegar, crushed garlic, worcestershire sauce, salt, ground black pepper, hot pepper sauce
    20 min, 15 ingredients
  • Herbed Crab Cake with Radish-and-Avocado Salad
    sour cream, egg, lightly beaten, soft, fresh breadcrumbs and
    9 More
    sour cream, egg, lightly beaten, soft, fresh breadcrumbs, fresh lemon juice, seafood seasoning, chopped fresh parsley, chopped fresh dill, freshly ground black pepper, fresh lump crabmeat, drained, butter, olive or vegetable oil, radish -and-avocado salad
    18 min, 12 ingredients
  • Potato, Beet,cauliflower and Broccoli Salad Platter
    yukon gold potato, 3/4-inch peeled , cooked till tender and
    19 More
    yukon gold potato, 3/4-inch peeled , cooked till tender, sweet potato, 3/4-inch, peeled , cooked till tender, cauliflower, lightly cooked florets, broccoli, lightly cooked florets, carrots, peeled and sliced into ribbons, canned beets (1/4-inch slices), bibb lettuce, leaves red cabbage, fresh thyme, chopped, fresh lemon juice, red wine vinegar, dijon mustard, sugar, fresh ground black pepper, extra virgin olive oil, ground dried chile (1/8 to 1/4 tsp chile), prepared seafood cocktail sauce, mayonnaise, salt, fresh ground black pepper
    25 min, 20 ingredients
  • Oriental Pasta Salad
    linguine, sesame seed oil, light soy sauce and
    7 More
    linguine, sesame seed oil, light soy sauce, chili oil , to taste, salt and pepper, cilantro or 1 cup watercress, minced, water chestnut, green onions, finely chopped, garlic, minced, chicken , meat,seafood,tofu or any vegetables, may be added (optional)
    45 min, 10 ingredients
  • Light Honeydew and Seafood Salad Light Honeydew and Seafood Salad
    honeydew melon, tuna (water packed) and
    10 More
    honeydew melon, tuna (water packed), baby shrimp (packed in brine), cucumber, peeled and cubed, mushroom, sliced, light mayonnaise or 1/2 cup fat-free mayonnaise, tomato sauce, black pepper, salt, lemon , juice of, black pepper, salt
    15 min, 12 ingredients
  • Seafood Salad (Food Network Kitchens) Seafood Salad (Food Network Kitchens)
    stalks celery (1 quartered, 2 thinly sliced ) and
    11 More
    stalks celery (1 quartered, 2 thinly sliced ), garlic (2 smashed, 1 chopped), juice of 1 lemon, kosher salt and freshly ground pepper, baby carrots , halved lengthwise, shrimp, peeled and deveined, sea scallops , halved horizontally, avocado, halved, pitted and peeled, romaine lettuce hearts , torn, capers , plus 1 tbsp brine from the jar, croutons, light mayonnaise
    35 min, 12 ingredients
  • Beth's Seafood Salad Beth's Seafood Salad
    shell pasta, uncooked and
    9 More
    shell pasta, uncooked, frozen precooked baby shrimp (1 bag), imitation crabmeat, sweet red pepper, chopped fine, sweet onion, chopped fine, fresh parsley, chopped fine, mayonnaise (low fat is fine ), sour cream (light is fine , not fat free), lemon juice, salt and pepper
    1 hour 30 min, 10 ingredients
  • Seafood Pasta Salad With Tomatoes And  Feta Seafood Pasta Salad With Tomatoes And Feta
    garlic clove, minced, lemon juice from 1 large lemon and
    12 More
    garlic clove, minced, lemon juice from 1 large lemon, dijon mustard, tb. rice wine vinegar, salt and ground black pepper, extra-virgin olive oil, salad, half a box) bite-sized pasta , such as penne or small, uncooked bay scallops and salad shrimp (see note), grape tomatoes, halved and lightly salted, roasted yellow peppers from a jar, cut into small dice, crumbled feta cheese, chopped fresh oregano
    20 min, 14 ingredients
  • Light Summer Seafood Salad Light Summer Seafood Salad
    ears corn, shucked, zucchini, finely diced and
    8 More
    ears corn, shucked, zucchini, finely diced, tomato, finely diced, crab or 6 oz imitation sticks or 6 oz lobsters, shrimp, cooked and peeled, fresh lemon juice, salt, fresh ground black pepper, olive oil, fresh basil leaf, divided
    30 min, 10 ingredients
  • Light and Versatile Seafood Salad Light and Versatile Seafood Salad
    imitation crabmeat, shrimp (pre-cooked ) and
    7 More
    imitation crabmeat, shrimp (pre-cooked ), green bell pepper, onion, green olives, plain nonfat yogurt, neufchatel cheese, vinegar, cayenne pepper (taste )
    15 min, 9 ingredients
  • Low Fat Tuna Salad Low Fat Tuna Salad
    starkist light chunk tuna in water and
    3 More
    starkist light chunk tuna in water, kraft fat-free mayonnaise, vlasic relish (sweetened with splenda ), seafood cocktail sauce
    5 min, 4 ingredients
  • Crunchy Seafood Wraps Crunchy Seafood Wraps
    fresh breadcrumbs, lemon rind, grated, capers, chopped and
    11 More
    fresh breadcrumbs, lemon rind, grated, capers, chopped, italian parsley, chopped, salt and pepper, to taste, oil, skinned and boned flathead fillets, cut into strips and dusted with, flour , and, egg, lightly beaten, pita breads, kraft tartar sauce, mixed salad greens, red onion, thinly sliced, lemon wedge, to serve
    25 min, 14 ingredients
  • Benin Style Vegetable Salad Benin Style Vegetable Salad
    yukon gold potato, 3/4-inch cubed and peeled and
    21 More
    yukon gold potato, 3/4-inch cubed and peeled, sweet potato, 3/4-inch cubed and peeled, water, cauliflower floret, broccoli floret, carrots, peeled, beets, bibb lettuce, red cabbage leaves, fresh thyme, chopped, fresh lemon juice, red wine vinegar, dijon mustard, sugar, fresh ground black pepper, extra virgin olive oil, dried habanero chiles, prepared seafood cocktail sauce, light mayonnaise, salt, fresh ground black pepper, ground ginger
    1 hour 20 min, 22 ingredients
  • Quick and Easy Crabmeat Salad Quick and Easy Crabmeat Salad
    prepared seafood cocktail sauce, light mayonnaise and
    3 More
    prepared seafood cocktail sauce, light mayonnaise, lemon juice, lump crabmeat, drained, tortilla chips
    10 min, 5 ingredients
  • Spring Chicken or Turkey Salad Spring Chicken or Turkey Salad
    skinless and boneless cooked chicken or 6 cups cooked tur... and
    14 More
    skinless and boneless cooked chicken or 6 cups cooked turkey, cut into 1/2-inch cubes, sea salt (start low and adjust to taste), white pepper (start low and adjust to taste), lemon pepper (i use tones seafood seasoning, which is much like ) or 1/2 tsp lime pepper (i use tones seafood seasoning, which is much like ), garlic powder, dried thyme, dried marjoram, dried basil, light olive oil, fresh lemon juice (have more on hand to adjust flavor at the end), celery, finely diced, chopped fresh parsley, leaves only, green onion, whites and greens, sliced thinly, chopped walnuts or 3/4 cup pecans, mayonnaise (no substitutes)
    40 min, 15 ingredients




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