Amount Per 1 Serving
Calories	238.49 Kcal (999 kJ)
Calories from fat	83.34 Kcal
		% Daily Value*
Total Fat	9.26g	14%
Cholesterol	38.26mg	13%
Sodium	594.31mg	25%
Potassium	479.03mg	10%
Total Carbs	31.41g	10%
Sugars	10.05g	40%
Dietary Fiber	2.31g	9%
Protein	8.37g	17%
Vitamin C	2.4mg	4%
Vitamin A	0.7mg	23%
Iron	1.6mg	9%
Calcium	92.9mg	9%

Amount Per 100 g
Calories	106.27 Kcal (445 kJ)
Calories from fat	37.14 Kcal
		% Daily Value*
Total Fat	4.13g	14%
Cholesterol	17.05mg	13%
Sodium	264.83mg	25%
Potassium	213.46mg	10%
Total Carbs	14g	10%
Sugars	4.48g	40%
Dietary Fiber	1.03g	9%
Protein	3.73g	17%
Vitamin C	1.1mg	4%
Vitamin A	0.3mg	23%
Iron	0.7mg	9%
Calcium	41.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.1

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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