493 light sauce steak Recipes

sirloin , strip loin or 1 lb rib eye steak, 3/4 to 1 inch thick, hot salsa or 1/2 cup mild salsa, sauce, onion, finely chopped, garlic , smashed, cumin or 1 tsp oregano, black pepper, salsa (optional), light sour cream (optional)

bottled teriyaki sauce, garlic, finely chopped, pepper, flank steak , cut across grain into 1/4-inch-thick strips, scallions, white and light green parts , sliced on diagonal, toasted sesame seeds

flank steak, trimmed, salt, freshly ground black pepper, thick) slices red onion, ketchup, light brown sugar, cider vinegar, worcestershire sauce, chipotle chile powder, hoagie rolls, split

beef round tip steak, 1/8-1/4-inch thick , lb if necessary, olive oil, garlic cloves, crushed, light soy sauce, divided, pepper, red onion, cut into thin wedges, olive oil, sliced mushrooms, jarred roasted red pepper , cut into strips, dry red wine, muenster cheese or 8 slices swiss cheese or 8 slices mozzarella cheese or 8 slices cup- monterey jack cheese or 8 slices cheddar cheese, crusty rolls or 4 (6 inch) hoagie rolls

sirloin steak, thinly sliced, vegetable oil, mirin, brown sugar, green onions, finely chopped, ginger, fresh, minced, garlic, finely chopped, sesame oil, dark soya sauce, salt, green cabbage, small size finely shredded, sesame oil, garlic clove, minced, salt, black pepper, vegetable broth, rice vinegar, mirin, kaiser rolls, sliced, toasted and lightly buttered

sirloin steaks, olive oil, garlic cloves, light sour cream, prepared horseradish, drained, chopped fresh chives, kosher salt, divided, freshly ground black pepper, divided

baby spinach (about 8 cups), extra-virgin olive oil, divided, garlic cloves, finely minced, fresh lime juice, light or dark brown sugar, low-sodium soy sauce, sweet red onion , cut into 1/4-inch half-moons (about 2 cups), grass-fed steak (porterhouse, rib-eye, sirloin, or tenderloin), fresh cilantro sprigs, chopped unsalted peanuts, for garnish (optional)

butter, softened, dijon mustard, black pepper, coarsely ground, worcestershire sauce, olive oil, garlic, minced, paprika, light brown sugar, salt, pepper, rib eye steaks

honey dijon mustard, soy sauce (light or lower-sodium soy sauce is ok), rice wine vinegar or 2 tbsp white vinegar, olive oil, salmon or 2 -3 tuna steaks (1-11/2 lbs)

boneless sirloin steak, trimmed (about 1 inch thick ), garlic cloves, divided, salt, divided, coarsely ground black pepper, fat-free sour cream, light mayonnaise, prepared horseradish, coarsely ground black pepper

flank steak, soy sauce, fresh lemon juice, asian sesame oil, red-wine vinegar, black pepper, cayenne, minced garlic, coarse-grain or whole-grain mustard, mayonnaise, panko (japanese bread crumbs) or coarse fresh bread crumbs (6 oz), eggs, lightly beaten, vegetable oil for frying

flank steak, trimmed, salt, fresh ground black pepper, red onions (1/4 inch thick slices), ketchup, light brown sugar, cider vinegar, worcestershire sauce, dried chipotle powder, hoagie rolls, split

juice of 1 orange, brown sugar, fresh ginger (peeled and minced ), orange marmalade, garlic minced, halibut steaks , about 6oz each, olive oil, light soy sauce

beef cube steaks (1 1/2 lbs), onions (cut in half and thin sliced ), leeks (white and some green thin sliced), garlic, minced, roasted garlic, minced, eggs, lightly beaten, worcestershire sauce, saltine crackers , munched, paprika, dried thyme, salt, pepper, olive to saute beef and vegetables, beef broth, tomato paste, water, cornstarch, fresh parsley

bourbon, soy sauce, sweet vermouth, light brown sugar, peeled finely chopped fresh ginger, scallion, chopped, white and green parts, garlic cloves, chopped, flank steaks

salmon steaks, dry white wine, bay leaf, fresh dill, stalk celery, cut up, plain low-fat yogurt, light mayonnaise, cucumber, seeded, grated, onion, peeled & grated, dry mustard, dill, freshly chopped, salt & pepper

onion, grated, fresh lemon juice (about 2 medium lemons), olive oil, fresh parsley, chopped, gingerroot, grated, light soy sauce, ground cumin, chili powder, garlic cloves, minced, dry sherry (optional), turmeric, dried oregano, black pepper, flank steaks , visible fat removed, fresh cilantro stem

stalks celery (about 1 bunch), cut into 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground pepper, light mayonnaise, juice of 2 limes, honey, green hot sauce, head iceberg lettuce, shredded, watercress , torn (3 to 4 cups), blade steak, about 3/4 inch thick (4 to 6 steaks), scallions , cut into 2-inch pieces, grape or cherry tomatoes, halved