Directions:
- Cut steak into 4 equal pieces. Cut 2 garlic cloves in half, and rub both sides of each steak with garlic. Place a large nonstick skillet or grill pan coated with cooking spray over high heat until hot. Add steaks; cook 4 minutes. Turn steaks, and cook 3 minutes. Reduce heat to medium; sprinkle steaks with 1/4 teaspoon salt and 1/8 teaspoon black pepper. Cook 2 minutes or to desired degree of doneness.
- Mince remaining garlic clove. Combine garlic, sour cream, mayonnaise, horseradish, 1/4 teaspoon pepper, and remaining 1/4 teaspoon salt. Serve steaks with horseradish sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.75 Kcal (1083 kJ) | ||
| Calories from fat | 144.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.04g | 25% | |
|---|---|---|---|
| Cholesterol | 79.7mg | 27% | |
| Sodium | 466.22mg | 19% | |
| Potassium | 415.9mg | 9% | |
| Total Carbs | 4.84g | 2% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 23.44g | 47% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 178.52 Kcal (747 kJ) | ||
| Calories from fat | 99.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.07g | 25% | |
|---|---|---|---|
| Cholesterol | 54.99mg | 27% | |
| Sodium | 321.66mg | 19% | |
| Potassium | 286.94mg | 9% | |
| Total Carbs | 3.34g | 2% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 16.17g | 47% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 1.6mg | 13% | |
| Calcium | 26.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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