Bistro-Style Beef Steak Sandwich Recipe

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Bistro-Style  Beef Steak Sandwich
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Ingredients:

Directions:

  1. Stack beef steaks; cut lengthwise in half and then crosswise into 1 strips.
  2. Heat 1 Tbl. olive oil in non-stick skillet over med-high heat til hot.
  3. Stir-fry beef strips and garlic (1/2 batch at a time), 1-2 minutes or til outside surface is no longer pink.
  4. Remove from skillet and season with 2 Tbl. soy sauce and pepper.
  5. Reduce heat to medium.
  6. Add 2 teaspoons oil to pan (if needed), and stir-fry onion 5 minutes.
  7. Add mushrooms and continue cooking 2-3 minutes or til veggies are tender.
  8. Add red pepper, wine and remaining 1 Tbl. soy sauce, bring to a boil.
  9. Reduce heat and return beef to skillet.
  10. Heat through.
  11. Pile beef mixture onto bottoms of rolls.
  12. Top each with 2 slices cheese.
  13. Place on cookie sheet with tops next to bottoms cut side up, and broil just til cheese is melted and inside tops are lightly toasted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.54 Kcal (2343 kJ)
Calories from fat 267.8 Kcal
% Daily Value*
Total Fat 29.76g 46%
Cholesterol 122.92mg 41%
Sodium 1399.84mg 58%
Potassium 751.15mg 16%
Total Carbs 25.8g 9%
Sugars 3.5g 14%
Dietary Fiber 2.43g 10%
Protein 42.75g 86%
Vitamin C 31.9mg 53%
Iron 11.4mg 63%
Calcium 457mg 46%
Amount Per 100 g
Calories 171.53 Kcal (718 kJ)
Calories from fat 82.09 Kcal
% Daily Value*
Total Fat 9.12g 46%
Cholesterol 37.68mg 41%
Sodium 429.12mg 58%
Potassium 230.26mg 16%
Total Carbs 7.91g 9%
Sugars 1.07g 14%
Dietary Fiber 0.75g 10%
Protein 13.11g 86%
Vitamin C 9.8mg 53%
Iron 3.5mg 63%
Calcium 140.1mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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