232 light pork tenderloin Recipes

light soy sauce, ketchup, garlic powder, pork tenderloin, toasted sesame seeds, chinese hot mustard (optional)

pork tenderloin, boneless skinless chicken breast, swiss cheese, seasoning salt, poultry seasoning, dijon mustard, italian breadcrumbs, flour, eggs, lightly beaten

pork tenderloin , trimmed of excess fat and silver skin (1 1/2 to 2 lb total), olive oil, coarse salt and pepper, leeks, white and light-green parts only , halved lengthwise, and cut crosswise into 1-inch pieces, fennel seed, gala apples, cored and cut into 1/4-inch-thick slices and halved crosswise, honey, sherry wine vinegar (or red-wine vinegar)

pork tenderloin, lemon, salt and pepper, almonds, oil, garlic, brandy, light cream, parsley, chopped

pork tenderloin, honey, molasses, garlic, minced, minced fresh gingerroot, light soy sauce, sesame oil, sesame seeds, sliced green onions

pork tenderloins, trimmed, light soy sauce, hoisin sauce, sherry, black bean sauce, minced fresh ginger root, brown sugar, garlic, sesame oil, chinese five-spice powder

pork tenderloin, soy sauce, bourbon, light brown sugar, water, lemon juice, worcestershire sauce, marinade (boiled ), apricot preserves, orange marmalade, brown sugar

pork tenderloin, trimmed, crushed pineapple (fresh or canned ), green pepper, chopped, pineapple juice, brown sugar, light soy sauce, garlic, minced, basil, cornstarch, salt and pepper

pork tenderloin, light soy sauce, sherry wine, hoisin sauce (i use blue dragon brand i find this great others can be thick and overpowering.), garlic cloves, crushed, fresh ginger, grated, sesame oil, honey, five-spice powder, teriyaki sauce, cooked rice (preferably cooked the day before and refrigerated overnight to allow rice to dry completely.), eggs, lightly beaten, oil, carrot, diced, red pepper, diced, garlic cloves, crushed, fresh ginger, grated, sesame oil, fresh shiitake mushrooms, stems removed and thinly sliced, green onions, finely sliced, snow peas, sliced, baby corn, chopped, frozen peas, soy sauce, sugar

kentucky bourbon, light soy sauce, brown sugar, garlic cloves, chopped, dijon mustard, ground ginger or 1 tsp finely minced fresh ginger, worcestershire sauce, vegetable oil, hot sauce, pork tenderloin , about 1 1/2 to 2 lb

vegetable oil, onions, halved and sliced (1 1/4 cups), red bell pepper, cut in 3/4-inch pieces (3/4 cup), zucchini, cut in bite-size pieces (2 1/2 cups), red curry base, light brown sugar, fish sauce, thai coconut milk (do not shake), water, pork tenderloins , sliced crosswise 1/3-inch thick, unsalted dry roasted peanuts, coarsely chopped, fresh cilantro sprigs

pork tenderloins, fresh thyme sprigs, brandy, divided, olive oil, divided, salt, pepper, sliced onion, brown sugar, halved seedless red grapes, canned no-salt-added chicken broth, undiluted, coarse-grained mustard, cornstarch, water

pork tenderloin, olive oil, kosher salt, ground black pepper, granny smith apples, peeled,cored,and chopped, apple juice, cider vinegar, sugar, light brown sugar, ground cinnamon (more if you want), dried cranberries, cornstarch, cold water

pork tenderloin, ground allspice, cracked black pepper, salt, oil, butter, onion, cranberries, currant jelly, cranberry juice, light brown sugar , packed, cider vinegar, fresh ginger, grated, curry powder

pork tenderloin, molasses (i use blackstrap, but you could use light), apple cider vinegar, divided, dijon mustard, coarse grain mustard, olive oil

pork tenderloin , cut into bite-sized pieces, paprika, flour, cayenne, olive oil, divided, garlic cloves, minced, onion, thinly sliced, mushrooms, sliced, salt , to taste, red pepper, thinly sliced, yellow peppers or 1 green pepper, thinly sliced, white wine or 1/4 cup chicken stock, worcestershire sauce, low-fat sour cream, cooked rice

pork tenderloin, trimmed, light brown sugar , packed, orange marmalade, beef broth, red wine, dried apricots, chopped, raisins

pork tenderloin, lightly packed fresh parsley leaves, pistachio nuts or 3/4 cup slivered almonds, grated lemon peel (about 2 lemons), salt, fresh lemon juice, soft spinach artichoke goat cheese spread or 4 oz olive tapenade, baguette, diagonally sliced and lightly toasted