Fruited Pork Tenderloin Recipe

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Fruited Pork Tenderloin
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Ingredients:

Directions:

  1. Place tenderloin in a roasting pan. In a small saucepan, heat marmalade with brown sugar until sugar is dissolved; brush over pork. Add broth, wine, apricots and raisins to the pan. Cover and bake at 350° for about 45 minutes, or until no longer pink and a meat thermometer registers at least 160° in the center, basting frequently with pan juices. Serve sliced, with sauce and fruit spooned over top.
  2. Serves 4 to 6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1404.87 Kcal (5882 kJ)
Calories from fat 129.08 Kcal
% Daily Value*
Total Fat 14.34g 22%
Cholesterol 442.16mg 147%
Sodium 596.94mg 25%
Potassium 3648.08mg 78%
Total Carbs 161.72g 54%
Sugars 119.16g 477%
Dietary Fiber 5.96g 24%
Protein 146.27g 293%
Vitamin C 6.4mg 11%
Iron 9.6mg 53%
Calcium 146.6mg 15%
Amount Per 100 g
Calories 139.37 Kcal (584 kJ)
Calories from fat 12.81 Kcal
% Daily Value*
Total Fat 1.42g 22%
Cholesterol 43.87mg 147%
Sodium 59.22mg 25%
Potassium 361.91mg 78%
Total Carbs 16.04g 54%
Sugars 11.82g 477%
Dietary Fiber 0.59g 24%
Protein 14.51g 293%
Vitamin C 0.6mg 11%
Iron 0.9mg 53%
Calcium 14.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.5
    Points
  • 34
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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