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Pork Tenderloin Thai Curry Recipe

Pork Tenderloin Thai Curry Recipe

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Ingredients:

Serving

1 tbsp vegetable oil
2 medium onions, halved and sliced (1 1/4 cups)
1 large red bell pepper, cut in 3/4-inch pieces (3/4 cup)
2 medium zucchini, cut in bite-size pieces (2 1/2 cups)
1 (1.75 oz.) packet red curry base
2 1/2 tbsp light brown sugar
1 1/2 tbsp fish sauce
1 (13.5 oz.) can thai coconut milk ( do not shake)
1/2 cup water
2 (1 1/2-1 3/4 lb.) pork tenderloins , sliced crosswise 1/3-inch thick
2 tbsp unsalted dry roasted peanuts, coarsely chopped
fresh cilantro sprigs

Directions:

Heat oil in a 4-quart saucepan, add onions, peppers, zucchini and red curry base and cook, stirring, for 3 minutes. Stir in brown sugar and fish sauce; scoop creamy top off coconut milk (about 1 cup) and add to onion mixture with water. (Discard clear liquid in bottom of can or reserve for other use.) Bring to a simmer.
Add sliced pork, return to a simmer over medium-low heat and cook, stirring occasionally, until pork is just cooked through, about 8 minutes. Sprinkle peanuts on top and garnish with cilantro sprigs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	267.63 Kcal (1121 kJ)
Calories from fat	86.95 Kcal
		% Daily Value*
Total Fat	9.66g	15%
Cholesterol	98.42mg	33%
Sodium	436.34mg	18%
Potassium	733.77mg	16%
Total Carbs	10.39g	3%
Sugars	6.12g	24%
Dietary Fiber	2.11g	8%
Protein	33.28g	67%
Vitamin C	13.6mg	23%
Iron	1.8mg	10%
Calcium	38mg	4%

Amount Per 100 g
Calories	120.76 Kcal (506 kJ)
Calories from fat	39.23 Kcal
		% Daily Value*
Total Fat	4.36g	15%
Cholesterol	44.41mg	33%
Sodium	196.89mg	18%
Potassium	331.1mg	16%
Total Carbs	4.69g	3%
Sugars	2.76g	24%
Dietary Fiber	0.95g	8%
Protein	15.02g	67%
Vitamin C	6.1mg	23%
Iron	0.8mg	10%
Calcium	17.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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