139 light pasta vegetable Recipes

  • Vegetable Pasta Bake
    mostaccioli pasta or 3 cups penne pasta, cooked,drained and
    5 More
    mostaccioli pasta or 3 cups penne pasta, cooked,drained, light pasta sauce , meatless variety, kraft free shredded fat free mozzarella cheese, divided, sliced yellow squash, sliced zucchini, kraft free nonfat parmesan cheese, grated,divided (2 oz.)
    30 min, 6 ingredients
  • Light Pasta Primavera
    penne pasta, butter, sliced mushrooms, minced garlic and
    9 More
    penne pasta, butter, sliced mushrooms, minced garlic, baby carrots , julienne cut, broccoli (or asparagus, snow peas, etc), vegetable broth, lemon juice, sugar, red pepper flakes, dried basil, salt and pepper, to taste, parmesan cheese , to taste sprinkled on top
    30 min, 13 ingredients
  • Sesame Pasta Chicken Salad
    sesame seeds, bow tie pasta, vegetable oil and
    9 More
    sesame seeds, bow tie pasta, vegetable oil, light soy sauce, rice vinegar, sesame oil, white sugar, ground ginger, ground black pepper, shredded, cooked chicken breast meat, chopped fresh cilantro, chopped green onion
    30 min, 12 ingredients
  • Sesame Pasta Chicken Salad
    sesame seeds, bow tie pasta and
    10 More
    sesame seeds, bow tie pasta, vegetable oil (i use 1/4 cup but the recipe called for 1/2 cup), light soy sauce, rice vinegar, sesame oil, sugar, ground ginger, ground black pepper, shredded cooked chicken breasts, chopped fresh cilantro, chopped green onion
    30 min, 12 ingredients
  • Garden Vegetable Lasagna
    mozzarella cheese , part skim, shredded, parmesan cheese and
    4 More
    mozzarella cheese , part skim, shredded, parmesan cheese, low-fat low-sodium cottage cheese, ragu light pasta sauce, whole wheat lasagna noodles, frozen mixed vegetables
    1 hour 5 min, 6 ingredients
  • Pasta and Bean Soup
    ditalini or small pasta shells, extra-virgin olive oil and
    7 More
    ditalini or small pasta shells, extra-virgin olive oil, onion, finely chopped, garlic, lightly crushed, tomato sauce, low-sodium vegetable broth or chicken broth, frozen broccoli florets, thawed and chopped, frozen peas, chickpeas (garbanzo beans), drained and rinsed
    25 min, 9 ingredients
  • Pasta with Vegetables
    olive oil, red wine vinegar, dried basil, dried oregano and
    7 More
    olive oil, red wine vinegar, dried basil, dried oregano, salt and pepper to taste, red bell pepper, chopped, green bell pepper, chopped, garlic, minced, carrots, broccoli florets, lightly steamed or blanched, uncooked rotini pasta
    25 min, 11 ingredients
  • Light Lemon Basil Pasta
    angel hair pasta, onion, garlic cloves, basil leaves and
    7 More
    angel hair pasta, onion, garlic cloves, basil leaves, fresh parmesan cheese, chicken broth or 2 (14 1/2 oz) cans vegetable broth, cornstarch, olive oil, fresh pepper, white wine, lemon
    40 min, 11 ingredients
  • Pasta and Vegetable Frittatas
    macaroni or 120 g other small shell pasta and
    7 More
    macaroni or 120 g other small shell pasta, olive oil , to grease, corn kernels, rinsed and drained, red capsicum, halved , deseeded and finely chopped, carrot, coarsely grated, coarsely grated cheddar cheese, eggs, lightly whisked, milk
    45 min, 8 ingredients
  • De-Lightful Pasta Salad De-Lightful Pasta Salad
    vegetable oil, vinegar, sugar and
    7 More
    vegetable oil, vinegar, sugar, mayonnaise (miracle whip) or 1/2 cup salad dressing (miracle whip), cucumber, peeled and diced, red onion, diced, cauliflower , broken into small florettes, broccoli , broken into small florettes, sliced black olives, tri-color spiral pasta
    40 min, 10 ingredients
  • Pasta Carbonara Light Pasta Carbonara Light
    vegetable-oil cooking spray and
    9 More
    vegetable-oil cooking spray, nitrate-free turkey bacon, chopped, egg yolks, nonfat plain greek yogurt, grated parmesan cheese, fresh coarse ground black pepper, frozen peas, pasta (such as brown rice or multigrain ), half-and-half, fresh basil , torn
    20 min, 10 ingredients
  • Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce
    reduced-fat firm silken tofu, drained, all-purpose flour and
    20 More
    reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)
    22 ingredients
  • Pasta With Hidden Vegetables (Baby Purees) Pasta With Hidden Vegetables (Baby Purees)
    light olive oil, onion, chopped, garlic clove, crushed and
    12 More
    light olive oil, onion, chopped, garlic clove, crushed, carrots, peeled and chopped, zucchini, trimmed and chopped, wiped and chopped button mushroom, tomatoes, peeled, seeded and chopped, unsalted butter, diced tomatoes, vegetable stock (or chicken stock), brown sugar, torn basil leaves, fresh ground pepper, pasta, shapes, mascarpone cheese (optional)
    54 min, 15 ingredients
  • Asian Pasta Plus Asian Pasta Plus
    angel hair pasta or 8 oz other pastas, vegetable oil and
    7 More
    angel hair pasta or 8 oz other pastas, vegetable oil, garlic, minced, white mushrooms, cleaned & cut in half (apprx 1 lb), broccoli florets, tomatoes, cut in half or 1 cup seeded chopped other type tomato, light soy sauce or 1/4 cup tamari soy sauce, hot sauce (or more ) (optional), salt & pepper
    35 min, 9 ingredients
  • Easy Italian Vegetable Pasta Bake Easy Italian Vegetable Pasta Bake
    mostaccioli pasta, cooked, drained, light pasta sauce and
    4 More
    mostaccioli pasta, cooked, drained, light pasta sauce, shredded mozzarella cheese, divided, sliced mushrooms, sliced halved yellow squash, sliced halved zucchini
    20 min, 6 ingredients
  • Tomato Basil Pasta Salad Tomato Basil Pasta Salad
    bow tie pasta, vegetable oil, balsamic vinegar and
    7 More
    bow tie pasta, vegetable oil, balsamic vinegar, dijon style mustard, salt, freshly ground black pepper, lightly packed fresh basil leaves snipped, tomatoes coarsely chopped, toasted pine nuts, shredded mozzarella cheese
    10 ingredients
  • Bowtie Pasta and Kasha (Michele Urvater) Bowtie Pasta and Kasha (Michele Urvater)
    farfalle or bow tie pasta, roasted buckwheat groats and
    7 More
    farfalle or bow tie pasta, roasted buckwheat groats, egg, lightly beaten, vegetables oil, onions, thinly sliced, white wine vinegar and 2 tab water, sugar, chicken broth, minced dill and dill fronds
    28 min, 9 ingredients
  • Light Thai Chicken Noodle Soup Light Thai Chicken Noodle Soup
    vegetable oil, minced garlic, grated gingerroot and
    10 More
    vegetable oil, minced garlic, grated gingerroot, stalk fresh lemongrass, water, chicken breast , cut into 1inch pieces, peeled carrot, uncooked angel hair pasta, chopped fresh cilantro, fresh lime juice, salt, green onions, thinly sliced, hot sauce
    2 min, 13 ingredients




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