142352 light low mushroom spinach omelet Recipes

fresh baby spinach, fresh mushrooms, sliced, sliced water chestnuts, drained, hard-cooked eggs, coarsely chopped, sliced green onions, bacon strips, cooked and crumbled, olive oil, barbecue sauce, sugar, cider vinegar, worcestershire sauce, garlic powder, onion salt, pepper

fresh baby spinach, sliced fresh mushrooms, sliced red or sweet onion, canola oil, cider vinegar, sugar, salt, dried oregano, garlic powder, onion powder, pepper

sliced fresh mushrooms, onions, chopped, butter, cubed, king arthur unbleached all-purpose flour, onion powder, pepper, paprika, milk, carton (32 oz) chicken broth, frozen chopped spinach, thawed and squeezed dry

all-purpose flour, butter (cut into small cubes ), water, egg (lightly beaten for glazing the turnover), english spinach leaves, feta cheese, black olives (pitted and chopped ), rosemary (fresh and chopped ), garlic clove (crushed ), pistachio nuts (shelled ), egg (lightly beaten )

frozen chopped spinach, cooked, skim milk, chicken broth, nutmeg, margarine, flour, celery salt, salt, pepper

lean ground turkey, chopped spinach, chopped or grated cucumber (seedless preferred ), garlic, pepper

frozen chopped spinach (thawed, drained, and squeezed dry ), spaghetti squash, cooked and shredded, egg, beaten, egg whites, evaporated skim milk, part-skim mozzarella cheese, breadcrumbs , finally crushed

fresh baby spinach, sliced fresh mushrooms, sliced peeled cucumber, olive oil, white wine vinegar, soy sauce, minced garlic, pepper, salad croutons

sliced fresh mushrooms, fresh baby spinach, green onions, chopped, butter, garlic cloves, minced, shredded colby-monterey jack cheese, divided, ricotta cheese, sour cream, green enchilada sauce, red enchilada sauce, corn tortillas (6 inches), warmed

torn iceberg lettuce, fresh baby spinach, sliced fresh mushrooms, shredded part-skim mozzarella cheese, chopped red onion, real bacon bits, vegetable oil, sugar, cider vinegar, poppy seeds, prepared mustard

spinach noodles, butter, garlic cloves, minced, sliced mushrooms, spinach, stemmed, well washed and chopped, sour cream, parmesan cheese, grated, dried basil or 2 tbsp fresh basil, dried oregano, nutmeg, salt & freshly ground black pepper, to taste

chopped frozen spinach, butter, all-purpose flour, milk, freshly grated nutmeg , to taste, salt and pepper, ricotta cheese, fresh lemon zest, garlic, minced, fresh ravioli cheese , wild mushroom or spinach stuffed varieties, artichoke hearts in water, drained and thinly sliced, grated parmigiano-reggiano

chopped onion, chopped cauliflower, chopped spinach (washed ) or 1 -2 cup silver beet (washed), chopped tomato, cumin seed, turmeric, salt & pepper, cream, chili powder (optional)

fat free sour cream, salt, fat-free half-and-half, eggs, pepper, nutmeg, prepared pie crust, chopped spinach, artichoke heart, shredded part-skim mozzarella cheese, reduced fat parmesan cheese

egg whites, frozen spinach, crushed fresh garlic, butter-flavored cooking spray

cholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)

shredded skim mozzarella cheese, fat free sour cream, parmesan cheese, pepper, chopped artichoke hearts, drained, fat free cream cheese, less fat cream cheese, chopped frozen spinach, thawed, drained (squeeze til all the water is out), tortilla chips