59903 light healthy chinese parcel Recipes

lean ground turkey, onion, diced, carrot, egg whites, whisked, oatmeal, cayenne pepper, chinese five spice powder (optional), tomato sauce, apple cider vinegar, garlic clove, agave

hoisin sauce, vegetable oil, shredded chinese cabbage, bean sprouts, sliced mushrooms, chicken, diced, mandarin pancakes

carrots, pumpkin, mushrooms, shrimp, crabmeat, chinese cabbage, soy sauce , to taste, sugar , to taste, pepper, thai sweet and sour sauce

potatoes (any type ), onion, sliced into strips, garlic minced, soya sauce/tamari, salt , to taste, rice wine/vinegar, chilli powder/flakes, spice powder, carrots , julienned/strips

chinese or japanese short-grain sticky ( sweet ) rice, wide) large dried scallops, chinese rice wine such as shaoxing or medium-dry sherry, chinese dried black mushrooms, links cantonese sweet sausage, scallions, oyster sauce (preferably premium), light soy sauce, sugar, kosher salt, peanut oil, asian sesame oil, black pepper

dried chinese mushrooms, drained, stem removed and sliced thinly, shrimp, cooked, shelled and deveined, chicken broth, chinese wine, light soy sauce, chili sauce, cornstarch, water, cooked ham, finely sliced, water chestnuts, drained, sliced (optional), red bell pepper, finely sliced (optional), vinegar, sesame oil, egg, water, spring onions, bean curd, cubed (optional)

lite olive oil (or other veggie oil), garlic cloves, finely chopped, chinese cabbage, thinly sliced, defatted chicken stock, shrimp, peeled and deveine, bay scallops (if they are large cut them in half horizontally) or 6 oz sea scallops (if they are large cut them in half horizontally), light soy sauce, rice wine or 2 tbsp white vinegar, chinese wheat noodles or 1/2 lb linguine, scallions, peeled & chopped

whole wheat pastry flour, oat bran or 1 cup wheat bran, sugar, skim milk, orange marmalade, reduced fat margarine or 1/4 cup light butter, melted, egg whites, lightly beaten (or 2 equivalent in egg beaters egg substitute), vanilla extract, chopped toasted pecans, blueberries (optional)

chopped pork, shrimp, drained and chopped, salt, green onions, chopped fresh ginger root, light soy sauce, rice wine, vegetable oil, white sugar, ground black pepper to taste, water, recipe chinese steamed buns

pork tenderloins, trimmed, light soy sauce, hoisin sauce, sherry, black bean sauce, minced fresh ginger root, brown sugar, garlic, sesame oil, chinese five-spice powder

uncooked white rice, water, dried shiitake mushrooms, water, ground chicken, soy sauce, sesame oil, white pepper, vegetable oil, garlic, sliced, links lop chong (chinese-style sausage), thinly sliced, dark soy sauce, green onions, chopped, eggs, lightly beaten

panko breadcrumbs , crumbs, sesame seeds, egg white, chinese five spice powder, salt, chicken breast, boneless, skinless , cut into 1-inchx3-inch pieces, olive oil, onion, chopped, ketchup, brown sugar, cider vinegar, worcestershire sauce

hot sesame oil, divided, lean ground turkey or pork, scallions sliced, divided, garlic minced, fresh ginger minced, reduced sodium chicken broth, water, bok choy thinly sliced, dried chinese noodles, reduced sodium soy sauce, rice vinegar, cucumber sliced into matchsticks

peanut oil, rice noodles or 1 2/3 oz vermicelli, break up into 4 small portions, lamb, cut up into strips/slices (or 6+ lamb chops, de-boned meat), garlic, chopped up, hot chili pepper , remove seeds and cut up into small pieces, carrot , clean and cut up into long strips, fresh string bean (chinese long beans as a substitute), white button mushrooms, cut into small pieces, spring scallions , clean & trim and cut up into long strips, rice wine, pure arrowroot flour or 1 -2 tsp tapioca flour or 1 -2 tsp cornstarch, with, chicken stock (or water), sesame oil, oil, pure arrowroot flour or 1 tbsp tapioca flour or 1 tbsp cornstarch, light soy sauce, curry powder, sugar, cayenne pepper, ginger juice (small piece of ginger chopped up and add a little water- use a mini-blender), tahini paste, chunky peanut butter, light soy sauce (dark soy sauce optional), red wine vinegar, sesame oil, granulated sugar, cayenne pepper , to taste, fresh lime leaves or 1/2 tbsp lime juice (optional), dry roasted peanuts (1/2 kept whole and 1/2 chopped up), chicken stock

oyster sauce, soy sauce, sesame oil, sugar, salt, vegetable oil, knob fresh ginger, peeled and minced, garlic cloves, minced, green onion, white and light green parts only, thinly sliced, celery rib, minced, shiitake mushrooms , stems discarded, and caps thinly sliced, head napa cabbage or 1/2 head chinese cabbage, thinly sliced, raw shrimp, peeled, deveined and diced, ground pork, egg roll wraps, egg, beaten, peanut oil or 2 -3 cups vegetable oil, for frying, chinese mustard , plum sauce or sweet chili sauce, for serving

uncooked rice, shrimp, peeled and deveined, shaoxing wine (chinese rice wine) or 1 tbsp dry sherry, salt & freshly ground black pepper, vegetable oil, chinese sausage , boiled 5 minutes, thinly sliced on the diagonal (lop chong), fresh ginger, peeled, minced, eggs, lightly beaten, green onions, thinly sliced, sesame oil

warm water, active dry yeast, warm milk, white sugar (for proofing yeast), white sugar, eggs, beaten, salt, chinese five spice powder, baking powder, sour cream, flour , some reserved for ed board, mashed potatoes (note , reduce the amount of sour cream if you are using leftover mashed potatoes with sour cream or), margarine, pam cooking spray (for greasing 9 x 13 pans), remaining margarine, brown sugar, chinese five spice powder, ground cardamom, cinnamon, light corn syrup, brown sugar, margarine, chopped nuts, any kind

low-fat milk, cider vinegar, flour, oat bran, light brown sugar, baking powder, baking soda, cinnamon, salt, eggs, beaten, apple juice, extra-light olive oil, chopped unpeeled apple, grated fresh ginger, flour, cinnamon, extra-light olive oil, chopped unpeeled apples