167459 light healthy chinese chicken parcel Recipes

boneless skinless chicken breasts, garlic cloves, minced, soy sauce, vegetable oil, water, cornstarch, salt, pepper, chinese vegetables (bamboo shoots, water chestnuts, bean sprouts, snow peas are all good)

corn syrup, white distilled vinegar, pineapple juice, rice wine vinegar, soy sauce, sesame oil, brown sugar, ground ginger, salt, paprika, black pepper, canola oil, dark sesame seeds, creamy peanut butter, chicken breasts, cut in bite size pieces, head iceberg lettuce, chopped, canned mandarin orange segments, chinese rice noodles, roased sliced almonds

cubed cooked chicken, frozen green pea, potato, peeled and diced, carrot, peeled and diced, onion, diced, cream of chicken soup (i use healthy request), chicken broth (i prefer the low sodium version), pepper, salt, refrigerated pie crusts

colby-monterey jack cheese (shredded ), corn chips, blue (crushed ), taco seasoning (i use penzey s bold ), egg substitute, hot sauce (i use cholula), chicken breast tenders (or cut up boneless skinless chicken breasts)

top ramen noodles (chicken, oriental or pork flavor), swanson chicken broth, frozen peas, water chestnut, egg, beaten with fork, chicken breasts or 1/2 cup chicken (leftover) or 1/2 cup turkey (leftover) or 1/2 cup pork (leftover), bok choy or 1/2 cup napa cabbage or 1/2 cup celery, chopped, carrots, sliced diagonally in small pieces, sesame oil (can be omitted, but gives distinctive taste), scallions, chopped , added at the last minute

dijon mustard, boneless skinless chicken breast halves, olive oil, bottled salsa (or fresh, see below ), fresh lime juice, ripe avocado, cubed, sliced green onions (optional), magic bullet seven-second salsa (note ( this yeilds more salsa than needed for the chicken recipe), onion (about 1/4 cup), jalapeno pepper, tomatoes (about 1/2 cup) or 1 tomato (about 1/2 cup), garlic clove, cilantro (optional), salt and pepper

uncooked boneless skinless chicken breast (four 4 oz halves), table salt, black pepper, freshly ground, olive oil, fresh lemon juice (or more ), rosemary, fresh, chopped, parsley, fresh, chopped, canned chicken broth, lemon, quartered (for garnish )

jarred artichoke heart, sliced fresh mushrooms, garlic cloves, tomato, chicken broth or 2 -3 tbsp white wine, boneless skinless chicken breasts (grilled or baked )

organic chicken broth, grilled chicken breasts, stalks broccoli, eggplant, asperagus, fresh baby spinach, tomato, meduim onion, garlic, shelled frozen edamame, frozen corn, fresh basil, soy sauce, sesame oil, cayenne pepper, olive oil for cooking

whole wheat penne pasta, olive oil, minced garlic, skinless, boneless chicken breasts, cubed, sliced fresh mushrooms, fat-free cream of mushroom soup, water , or as needed, garlic salt , or to taste, red pepper flakes , or to taste

vegetable oil, boneless chicken thighs - cut into bite-size pieces, skinless, boneless chicken breast half - cut into bite-size pieces, water, chicken bouillon cube, garlic, minced, minced fresh ginger root, soy sauce, asian (toasted) sesame oil, baby corn ears, sliced water chestnuts, rinsed and drained, shredded carrots, broccoli florets, shredded napa cabbage, red bell pepper, chopped, green onions, chopped, stalk celery, thinly sliced, zucchini, thinly sliced, snow peas, sliced fresh mushrooms

asparagus, trimmed and cut diagonally into 1-inch pieces, navel oranges, vegetable oil (approximately ), fresh wonton wrappers , cut into 1/4-inch-wide strips, chinese cabbage or 6 cups napa cabbage, finely shredded, cubed cooked chicken, avocado, cubed, green onions, sliced diagonally (including green tops), toasted sesame seeds, rice wine vinegar, brown sugar, soy sauce, red chili sauce (i use hot chili sauce not sweet), grated fresh ginger, vegetable oil or 1/4 cup grapeseed oil

sugar, salt, pepper, vegetable oil, rice vinegar, sesame oil, head iceberg lettuce (or half and half lettuce with cabbage), green onion, sliced (optional), almonds (sliced and toasted ), cooked chicken (marinated in teriyaki sauce), toasted sesame seeds (optional), mandarin oranges, drained, chinese noodles, wonton skins

chicken tenders, salt, water, peanut oil, grain rice, cooked and chilled, lettuce, shredded, green onion, finely chopped, chinese plum sauce, sugar, dry mustard, paprika, salt, tabasco sauce, worcestershire sauce, onion, minced, oil, wine vinegar, toasted sesame seeds

chicken, trimmed, washed, cinnamon stick, hoisin sauce, soy sauce, chinese rice wine, five-spice powder, garlic cloves, crushed, orange, quartered

boneless skinless chicken thighs, sesame oil, chinese chili-garlic sauce (available in asian markets), garlic, finely minced, ginger, finely minced, lime juice, cabbage, cored, sliced thinly, snow peas, raw & thinly slivered, scallions, thinly sliced, red bell pepper , thinly slivered, cilantro, chopped, cider vinegar, peanut oil, sesame oil, smooth peanut butter, honey, dijon mustard, soy sauce, egg yolk, salt & pepper

cubed cooked chicken breast, celery ribs, chopped, canned bean sprouts, rinsed and drained, reduced-fat french salad dressing, fat-free mayonnaise, reduced-sodium soy sauce, onion powder, salt, pepper, chinese five-spice powder, torn salad greens, sliced ripe olives

boneless chicken (skinless too, marinated all day or at least 4 hours, grilled and then thin sliced), lime , juice of, vegetable oil, ground black pepper, garlic, minced, ground ginger, vermicelli (you can also use a oriental noodles if you prefer), red pepper (cut in thin strips), carrots , cut in match sticks 1 long, scallions (white and green cut in 1-inch angle pieces), radish, thin sliced, seedless cucumber , cut lengthwise and then thin sliced, shiitake mushroom, chopped roughly (shitaki is best for this, but white or button will work if necessary), chicken broth, soy sauce, cilantro, lime juice, fresh ginger, grated (important for this dish, powdered just don tsp have the same flavor), sugar, red pepper flakes (use to your taste ), garlic, minced, canola oil (vegetable oil is fine too, not olive oil), sesame oil, kosher salt, ground black pepper, fresh lime wedges to squeeze over the pasta