Chinese Chicken Noodle Soup Recipe

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Ingredients

Count

Nutrition

216

Calories

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Ingredients:

Serving

1 package top ramen noodles ( chicken , oriental or pork flavor)
2 cans swanson chicken broth
1/2 cup frozen peas
1/2 can water chestnut
1 egg, beaten with fork
1 chicken breasts or 1/2 cup chicken ( leftover) or 1/2 cup turkey
1/2 cup bok choy or 1/2 cup napa cabbage or 1/2 cup celery, chopped
2 tbsp carrots, sliced diagonally in small pieces
1 tsp sesame oil (can be omitted, but gives distinctive taste)
2 -3 tbsp scallions, chopped , added at the last minute

Directions:

This soup changes as the ingredients are available in my refrigerator or on my cupboard shelves.
Takes about 20 minutes from start to table. Start 2 cups of water to boil; add chicken broth.
After stock boils, add the packet of seasoning supplied with Top Ramen.
While broth is boiling, add 1 raw chicken breast (cut in small pieces), the chopped vegetables and the raw egg.
The egg will cook into threads.
Just before serving, add the noodles and the peas, then the sesame oil and scallions.
Don't let soup sit around for long time because vegetables need to be a bit crunchy, cooked soft. If using leftover meat in your soup, just add at the end because it only needs to warm up again.
You can always add another can of chicken broth if soup is too thick or you like more broth.
You may vary the soup with different Chinese type vegetables available. Add some garlic and a dash of hot Chinese mustard.
If using strong vegetables such as broccoli, cut small and don't overcook to avoid the strong flavor.
Remember the noodles are already cooked and they do not need to be cooked, only to absorb the moisture from the broth, which does thicken the soup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	215.99 Kcal (904 kJ)
Calories from fat	93.21 Kcal
		% Daily Value*
Total Fat	10.36g	16%
Cholesterol	53.05mg	18%
Sodium	647.17mg	27%
Potassium	165.3mg	4%
Total Carbs	21.83g	7%
Sugars	1.54g	6%
Dietary Fiber	2.09g	8%
Protein	9.24g	18%
Vitamin C	17mg	28%
Vitamin A	1.5mg	51%
Iron	35.5mg	197%
Calcium	59.4mg	6%

Amount Per 100 g
Calories	184.56 Kcal (773 kJ)
Calories from fat	79.65 Kcal
		% Daily Value*
Total Fat	8.85g	16%
Cholesterol	45.33mg	18%
Sodium	553mg	27%
Potassium	141.24mg	4%
Total Carbs	18.65g	7%
Sugars	1.31g	6%
Dietary Fiber	1.78g	8%
Protein	7.9g	18%
Vitamin C	14.5mg	28%
Vitamin A	1.3mg	51%
Iron	30.3mg	197%
Calcium	50.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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