138922 light healthy beef broccoli fry Recipes

uncooked long grain rice, ground turkey or beef, fresh broccoli florets, condensed broccoli cheese soup, undiluted, milk, salt-free seasoning blend, salt, pepper, dry bread crumbs, butter, melted

olive oil, divided, eggs, lightly beaten, beef top sirloin steaks (5 oz each), cut into thin strips, coleslaw mix, fresh asparagus, trimmed and cut into 1-1/2-inch pieces, chopped onion, cold cooked instant rice, butter, cubed, reduced-sodium soy sauce, pepper

boneless skinless chicken thighs, miracle whip light, healthy request cream of chicken soup, curry powder

ground beef, onion, chopped, salt & pepper, bow tie pasta, broccoli florets, butter, fresh rosemary or 1 tsp dried rosemary leaves, flour, milk, shredded cheddar cheese, grated parmesan cheese

ground beef, egg, infant cereal (iron fortified), wheat germ, flax seed, worcestershire sauce, oregano, garlic salt

butter or 1/4 cup margarine, broccoli florets, onion, sliced, ground ginger, lemon juice, worcestershire sauce, fresh garlic, minced, beef sirloin steak , cut into 3x1/2 strips, tomatoes , cut into 1inch pieces, cooked rice

boneless beef sirloin steak , cut into thin strips, canola oil, fresh broccoli florets, condensed tomato soup, undiluted, soy sauce, cider vinegar, garlic powder, hot cooked rice , optional

beef, lychees, pickled ginger , shoots sliced thinly, red chili , cut into pieces, green pepper , cut into pieces, green onions, sectioned, minced garlic, red wine (optional), cooked jasmine rice or 3 cups basmati rice, light soy sauce, sugar, cornstarch, oil, water, sesame oil and pepper, sugar, salt, tomato sauce, cornstarch, water

ground beef, browned and drained, minced onion, broccoli, chopped, potatoes, washed and chopped, steak seasoning, canola oil, margarine, cheddar cheese

ground beef, alfredo sauce, rotini pasta, uncooked, broccoli florets, italian cheese blend, shredded, chopped tomato

no-salt-added tomato sauce, salsa, corn tortillas (6inch), lean ground beef, canned fat-free refried beans, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese

ground beef , browned until crumbly and drained, frozen chopped broccoli, thawed and drained, shredded mozzarella cheese, chopped onion, sour cream, salt, garlic powder, frozen bread dough, thawed

frozen broccoli, thawed, steak , an inexpensive cut, water, beef-flavor ramen noodles

fettuccine pasta, stewing beef, frozen broccoli florets, butter, cream cheese, half-and-half, parmesan cheese, garlic powder

grated parmesan cheese, penne pasta or 3/4 lb other, all-purpose flour, thyme, crushed red pepper flakes, ground beef, unsalted butter, nutmeg, grated, reduced-sodium chicken broth, fresh breadcrumb, low-fat milk, fat-free cheddar cheese, shredded, broccoli florets, onion, chopped, garlic cloves, crushed

cubed eggplants, olive oil pam cooking spray, extra lean ground beef, sweet onion, chopped, celery rib, with leaves chopped, garlic clove, minced, tomato sauce, dried parsley, kosher salt, fresh ground pepper, unbaked pastry shell (9-inch), lowfat mozzarella cheese, shredded

ground beef, chopped onion, all-purpose flour, garlic salt, pepper , to taste, milk, cream cheese, softened, egg, beaten, frozen chopped broccoli florets, cooked and well-drained, count) packages refrigerated crescent dinner rolls, monterey jack cheese, milk

ground beef - browned, broccoli - thawed & drained, mozzarella cheese - shredded, onion - medium chopped, sour cream, salt, pepper, crescent rolls, egg - beaten, poppy seed