Beef, Broccoli, and Pasta Alfredo Recipe

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Beef, Broccoli, and Pasta Alfredo
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Ingredients:

Directions:

  1. Brown ground beef over medium heat.
  2. Stir in sauce, pasta, and 2c water.
  3. Bring to a boil, reduce heat, and cover.
  4. Simmer for 12 minutes, stirring occasionally.
  5. Add broccoli, cook covered, 8-10 minutes, or until pasta and broccoli are tender.
  6. Top with cheese and chopped tomato.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1038.47 Kcal (4348 kJ)
Calories from fat 547.25 Kcal
% Daily Value*
Total Fat 60.81g 94%
Cholesterol 147.1mg 49%
Sodium 3134.12mg 131%
Potassium 913.06mg 19%
Total Carbs 74.22g 25%
Sugars 8.36g 33%
Dietary Fiber 5.5g 22%
Protein 48.69g 97%
Vitamin C 60.7mg 101%
Iron 137.9mg 766%
Calcium 667.5mg 67%
Amount Per 100 g
Calories 243.02 Kcal (1017 kJ)
Calories from fat 128.06 Kcal
% Daily Value*
Total Fat 14.23g 94%
Cholesterol 34.42mg 49%
Sodium 733.43mg 131%
Potassium 213.67mg 19%
Total Carbs 17.37g 25%
Sugars 1.96g 33%
Dietary Fiber 1.29g 22%
Protein 11.39g 97%
Vitamin C 14.2mg 101%
Iron 32.3mg 766%
Calcium 156.2mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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