Directions:
- Prepare the broccoli per packaged directions and set aside.
- Brown the stew beef, cutting the larger pieces into smaller ones. Set aside.
- Heat one gallon of water to a rolling boil and prepare the pasta per packaged directions.
- For the Alfredo sauce, I used Grits-N-MS's wonderful recipe, #64196: melt the butter in a sauce pan.
- Add cream cheese and whisk.
- Add half and half.
- Add parmesan cheese and garlic powder. Whisk until smooth. Set aside.
- When the pasta is done, mix it all together. Mangia!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.4 Kcal (1815 kJ) | ||
| Calories from fat | 350.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.97g | 60% | |
|---|---|---|---|
| Cholesterol | 110.28mg | 37% | |
| Sodium | 542.65mg | 23% | |
| Potassium | 265.84mg | 6% | |
| Total Carbs | 13.32g | 4% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 9.78g | 20% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 166.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 231.32 Kcal (968 kJ) | ||
| Calories from fat | 187.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.8g | 60% | |
|---|---|---|---|
| Cholesterol | 58.86mg | 37% | |
| Sodium | 289.63mg | 23% | |
| Potassium | 141.89mg | 6% | |
| Total Carbs | 7.11g | 4% | |
| Sugars | 1.51g | 11% | |
| Dietary Fiber | 0.63g | 5% | |
| Protein | 5.22g | 20% | |
| Vitamin C | 2.3mg | 7% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1mg | 10% | |
| Calcium | 89.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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