6778 light fresh onion Recipes
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dried parsley, dried onion flakes, dried chives, salt and5 Moredried parsley, dried onion flakes, dried chives, salt, garlic powder, ground celery seed, fresh ground black pepper, fat-free mayonnaise (you will also add 1 tsp dry mix to these 2 ingredients for the dressing), buttermilk10 min, 9 ingredients
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shrimp, peeled and deveined, carrot, chopped and12 Moreshrimp, peeled and deveined, carrot, chopped, tomatoes, seeded and chopped, green onion, chopped, parmesan cheese, grated, linguine, cooked, olive oil, garlic cloves, minced, low-fat sour cream, fat-free evaporated milk, fresh basil, minced, salt, black pepper, parmesan cheese (optional)30 min, 14 ingredients
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extra large torpedo onion (red onion/sweet yellow onions ... and15 Moreextra large torpedo onion (red onion/sweet yellow onions is fine), milk , for soaking, beer batter, all-purpose flour, baking powder, kosher salt, egg, lightly beaten, good quality beer (i used anchor steam), blue cheese dip, light sour cream, best foods (hellmans ) mayonnaise, blue cheese, finely crumbled (point reyes prefered), fresh chives, chopped, fresh parsely, finely chopped, squeeze of fresh lemon juice, canola oil or peanut oil, for frying15 min, 16 ingredients
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Lightly Curried Peanut Bisquebutter, celery ribs, trimmed and coursely chopped and16 Morebutter, celery ribs, trimmed and coursely chopped, yellow onion, coarsely chopped, curry powder, ground cumin, ground coriander, ground turmeric, ground hot red pepper (cayenne), black pepper, chunky or creamy peanut butter, rich chicken stock or broth, coarsely chopped pecans, heavy cream, salt , or to taste, sweet paprika, coarsely chopped roasted unsalted peanuts, snipped fresh chives, mango chutney (optional)18 ingredients
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Light and Tasty Mushroom Soupoil, onion, stalks celery, fresh mushrooms, flour, milk and2 Moreoil, onion, stalks celery, fresh mushrooms, flour, milk, salt and pepper, soy sauce25 min, 8 ingredients
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Light Pork & Pineapple Kebabsunsweetened pineapple chunks, undrained and8 Moreunsweetened pineapple chunks, undrained, fresh ginger, peeled & grated, cider vinegar, asian plum sauce, pork tenderloin , trimmed of any fat,cut into 24 pieces, bell peppers, seeded,cut into 24 chunks, hot cooked rice, green onion, thinly sliced, sliced almonds, toasted35 min, 9 ingredients
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Light Hot and Sour Cabbage Soupgarlic cloves, crushed, diced white onion, sliced carrot and10 Moregarlic cloves, crushed, diced white onion, sliced carrot, sliced celery, tomato paste, olive oil or 2 tbsp margarine, fresh mushrooms, chopped (preferably shitake), low sodium chicken broth, apple cider vinegar, reduced sodium soy sauce, crushed red pepper flakes (or to taste), shredded cabbage (i use red ), water45 min, 13 ingredients
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Light Spinach Flounder Pinwheelsfrozen chopped spinach thawed and drained and11 Morefrozen chopped spinach thawed and drained, soft whole-wheat bread crumbs, sliced pimiento drained, grated white onion, chopped pecans, lemon juice, dried marjoram, salt, freshly ground black pepper, flounder fillets at 4 oz each, dry white wine, grated lemon peel12 ingredients
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Light Spinach and Mushroom Quicheall-purpose flour, salt, vegetable oil, cold water and12 Moreall-purpose flour, salt, vegetable oil, cold water, vegetable cooking spray, sliced fresh mushrooms, chopped onion, garlic, minced, nonfat cottage cheese, frozen egg substitute, thawed, skim milk, dijon mustard, pepper, ground whole thyme, frozen chopped spinach, thawed and drained, shredded reduced-fat swiss cheese16 ingredients
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Light and Savory Chicken Paprikashcanola oil and11 Morecanola oil, chicken breast tenders , cut into 1-inch strips, onion, chopped, red bell pepper, thinly sliced (about 1 medium), garlic, minced (can use bottled or fresh garlic), whipping cream, paprika, tomato paste, caraway seed, salt, black pepper, diced tomatoes, undrained20 min, 12 ingredients
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Light Baked Spaghetti (Bobby Deen)kosher salt, whole-wheat angel hair pasta and13 Morekosher salt, whole-wheat angel hair pasta, extra-virgin olive oil, onion, finely chopped, garlic, finely chopped, sweet italian chicken sausage, casings removed, green bell peppers, diced, button or cremini mushrooms, sliced, seasoned salt, crushed tomatoes, torn fresh basil leaves, shredded part-skim mozzarella cheese, shredded cheddar cheese1 hour 15 min, 15 ingredients
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Stewed Chicken With Light Dumplingsbaking hen, cut up, fresh celery leaves, onion, chopped and11 Morebaking hen, cut up, fresh celery leaves, onion, chopped, bay leaf, ground thyme, salt, pepper, all-purpose flour, butter or margarine, melted, all-purpose flour, baking powder, baking soda, butter or margarine, melted, milk14 ingredients
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Light and Creamy Chicken Tomato Linguinebutter, onion, finely chopped, garlic clove, skim milk and12 Morebutter, onion, finely chopped, garlic clove, skim milk, chicken bouillon, powdered (reduce to 1 tsp if concerned about salt), basil, dried, oregano, dried, thyme, dried, black pepper, crushed red pepper flakes, flour, diced tomatoes (i do not drain these. i prefer the petite dice.), cooked chicken, large dice (i used a rotisserie chicken), fresh parsley, chopped (use only 1 tsp if using dry ), linguine, cooked, parmesan cheese35 min, 16 ingredients
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Salsa Picante from Cooking Light Magazineonion, coarsely chopped, cilantro leaf and6 Moreonion, coarsely chopped, cilantro leaf, jalapeno pepper, coarsely chopped, garlic clove, coarsely chopped, diced tomatoes, undrained, fresh lime juice, salt, diced tomatoes, drained20 min, 8 ingredients
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Light Pork Tenderloins with Mustard Saucepork tenderloins, fresh thyme sprigs, brandy, divided and10 Morepork tenderloins, fresh thyme sprigs, brandy, divided, olive oil, divided, salt, pepper, sliced onion, brown sugar, halved seedless red grapes, canned no-salt-added chicken broth, undiluted, coarse-grained mustard, cornstarch, water13 ingredients
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Light Healthy Mushroom and Spinach Leaf Risottomushrooms, garlic clove, olive oil, onion, finely chopped and8 Moremushrooms, garlic clove, olive oil, onion, finely chopped, arborio rice, chicken stock, fresh spinach leaves, parmesan cheese, grated, lettuce leaf, tomato, cucumber, carrot40 min, 12 ingredients
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