Light and Savory Chicken Paprikash Recipe

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Light and Savory Chicken Paprikash
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Ingredients:

Directions:

  1. Heat canola oil in a large nonstick skillet over medium heat.
  2. Add chicken; cook 5 minutes or until browned, stirring occasionally. Remove from pan, and keep warm.
  3. Add onion, bell pepper, and garlic to pan; sauté 4 minutes or until tender.
  4. Return chicken to pan.
  5. Stir in cream and remaining ingredients; cover and simmer 5 minutes or until chicken is done and sauce is slightly thick.
  6. Garnish with fresh parsley and serve over hot egg noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.05 Kcal (1080 kJ)
Calories from fat 145.68 Kcal
% Daily Value*
Total Fat 16.19g 25%
Cholesterol 36.54mg 12%
Sodium 605.2mg 25%
Potassium 300.17mg 6%
Total Carbs 16.65g 6%
Sugars 2.39g 10%
Dietary Fiber 2.26g 9%
Protein 12.14g 24%
Vitamin C 24mg 40%
Vitamin A 0.5mg 17%
Iron 9.5mg 53%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 178.68 Kcal (748 kJ)
Calories from fat 100.87 Kcal
% Daily Value*
Total Fat 11.21g 25%
Cholesterol 25.3mg 12%
Sodium 419.05mg 25%
Potassium 207.84mg 6%
Total Carbs 11.53g 6%
Sugars 1.66g 10%
Dietary Fiber 1.56g 9%
Protein 8.4g 24%
Vitamin C 16.6mg 40%
Vitamin A 0.4mg 17%
Iron 6.6mg 53%
Calcium 23mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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