62804 light fantastic sandwich Recipes

light butter, reduced-fat peanut butter, splenda sugar substitute, brown sugar, baking powder, baking soda, egg, skim milk, vanilla, unprocessed wheat bran, all-purpose flour, splenda sugar substitute, hershey chocolate kisses , unwrapped

light cream cheese with chives and onions, chopped green chili, drained, reduced-sodium taco seasoning mix, french bread , split lengthwise, reduced-fat monterey jack and cheddar cheese blend, shredded

egg whites, light corn syrup, salt, icing sugar (confectioner s), vanilla extract

chicken wings , cut in two and tip removed, ketchup (i have even used the hot for this!), water, honey, white vinegar, light brown sugar, dijon mustard, worcestershire sauce, soy sauce, hot sauce (use more or less , depending on amount of heat desired), minced fresh garlic cloves, minced dried onion

frozen limeade concentrate, thawed, sweetened condensed milk (can use fat-free), sour cream (can use light ), prepared pie crusts (graham, shortbread, chocolate or whatever you desire), grated lime zest, for the top (optional)

chopped red onion, dried apricot halves, cut in quarters, chopped red onion, dry white wine, unsweetened orange juice, red wine vinegar, cooked chicken breasts, chopped, orange section, chopped coarsely, red seedless grapes or 1/2 cup green grape, cashew pieces, lightly toasted, chopped fresh parsley, dried coriander, pepper, salt, red pepper flakes, leaves red leaf lettuce

white sugar, brown sugar, salt, baking soda, cinnamon, nutmeg, dark molasses, vegetable oil or 1 cup canola oil, eggs, well beaten, water, pumpkin puree (cooked or canned ), flour, chopped walnuts or 1 cup pecans, light raisins

pink salmon or 16 oz red salmon, drained (boneless and skinless, or you ll need to remove), light cream cheese, at room temperature, light mayonnaise, stalks celery, chopped, chopped red bell pepper, lemon juice, worcestershire sauce, salt, fresh ground black pepper, whole wheat pita bread or 4 sandwich buns or 8 slices whole wheat bread, lettuce leaf, tomato, sliced

whole wheat bread (whole-wheat or multigrain), light butter (light or reduced-fat ) or 8 tsp margarine (light or reduced-fat), low-fat cheddar cheese (nonfat or reduced-fat ) or 6 oz american cheese, thinly sliced (nonfat or reduced-fat)

light sour cream, splenda sugar substitute, red wine vinegar, dried dill weed, salt, ground black pepper, english cucumbers, peeled and thinly sliced, sweet onion, thinly sliced

light coconut milk , reserve 2 tbsp, water, garlic clove, minced, salt, basmati rice, uncooked, fresh basil, chopped

chicken breasts, papayas (firm and not quite ripe), red capsicums, cucumber, pine nuts, toasted, ripe avocados, fresh salad greens, lime zest, minced, fresh lime juice, safflower oil or 1/4 cup other oil, light brown sugar, thai fish sauce, chili sauce (asian style ), ginger, finely minced, garlic cloves, finely minced, coriander, minced

hot mashed potatoes (mashed w/ milk & butter - or - use 2 cup. prepared instant mashed potatoes for a quicker take on this), sugar, buttermilk, eggs, lightly beaten, butter or 2 tbsp margarine, melted, baking soda, baking powder, ground nutmeg, salt, all-purpose flour, cooking oil, sugar, baking cocoa, salt, boiling water, butter or 1/3 cup margarine, melted, vanilla extract

butter, softened, dark brown sugar, eggs, light corn syrup, sour cream, orange juice, fresh lemon juice, flour, baking powder, cinnamon, allspice, cinnamon, cailifornia dried figs, stems removed and chopped , and measured after chopping (black mission figs are good), chopped walnuts, dried figs, sliced

garlic cloves, peeled and smashed, fresh ginger, sliced, oil, light soy sauce, water, brown sugar, star anise, chicken pieces

apple, peeled and grated, pineapple tidbits, drained, mandarin oranges, drained, flaked coconut, non-fat vanilla yogurt, banana , sliced into disks, light cool whip, chopped nuts (optional)

fresh cooked pumpkin puree, eggs, heavy whipping cream, light brown sugar, ground cinnamon, ground ginger, ground nutmeg, salt, pie shell

bread , fresh whole-grain, light mayonnaise or 1 tbsp light cream cheese, wasabi, prepared, cucumber, red radish, radish sprouts or 1/2 oz sunflower sprouts