Fantastic Pumpkin Pie Recipe

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Fantastic Pumpkin Pie
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Ingredients:

Directions:

  1. Preheat oven to 180c/350f.
  2. Boil pumpkin until soft.
  3. In a large bowl lightly whisk the eggs.
  4. In a food processor, puree pumpkin.
  5. Add the remaining ingredients and stir to combine.
  6. Pour the mixture into the prepared pie shell and place on a large baking pan to catch any spills.
  7. Bake the pie for about 45-55 minutes or until the filling is set and the crust has browned. (the center will still look wet) (A knife inserted about 1 inch from side of pan will come out almost clean.).
  8. Serve at room temp with maple whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.01 Kcal (1168 kJ)
Calories from fat 106.95 Kcal
% Daily Value*
Total Fat 11.88g 18%
Cholesterol 143.31mg 48%
Sodium 414.56mg 17%
Potassium 134.79mg 3%
Total Carbs 39.27g 13%
Sugars 28.53g 114%
Dietary Fiber 0.7g 3%
Protein 5.22g 10%
Vitamin C 1.7mg 3%
Iron 1.3mg 7%
Calcium 66.5mg 7%
Amount Per 100 g
Calories 124.02 Kcal (519 kJ)
Calories from fat 47.54 Kcal
% Daily Value*
Total Fat 5.28g 18%
Cholesterol 63.7mg 48%
Sodium 184.27mg 17%
Potassium 59.91mg 3%
Total Carbs 17.46g 13%
Sugars 12.68g 114%
Dietary Fiber 0.31g 3%
Protein 2.32g 10%
Vitamin C 0.7mg 3%
Iron 0.6mg 7%
Calcium 29.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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