80168 light easy fish fillets Recipes

  • Oven-Baked Salsa Fish Fillets
    fish fillets, thawed, salsa and
    1 More
    fish fillets, thawed, salsa, parmesan cheese, grated (or more , to taste)
    12 min, 3 ingredients
  • Sauted Fish Fillets With Sliced Garlic and Butter Sauce
    fish fillets, skin removed (flounder, tilapia, cod, or ba... and
    9 More
    fish fillets, skin removed (flounder, tilapia, cod, or bass), salt, pepper, flour, olive oil, white wine, butter, garlic cloves, sliced thin, italian seasoning (or use fresh herbs ), lemon , juice of (slice the other half of the for garnish)
    15 min, 10 ingredients
  • Fish Fillets in Tomato Cream Sauce
    onion, peeled and chopped and
    9 More
    onion, peeled and chopped, oil (for frying , or use butter), tomatoes, chopped (400 g. fresh tomatoes can also be used), dry white wine (125 ml), parsley, finely chopped, black pepper, coarsely ground, sugar, salt (preferably a seasoning ), fish fillets, any kind (1 kg, which is just over 2 lbs), fresh cream (250 ml)
    40 min, 10 ingredients
  • Easy Parmesan Fish Fillets
    fish fillets, flour, butter, green onions, sliced, salt and
    4 More
    fish fillets, flour, butter, green onions, sliced, salt, pepper, dry white wine or 1 cup chicken broth, lemon juice, fresh parmesan cheese, grated
    30 min, 9 ingredients
  • Baked Herbed Fish Fillets
    white fish fillets such as flounder , fluke or pollack (a... and
    6 More
    white fish fillets such as flounder , fluke or pollack (about 1 1/4 lb. total), salt and pepper, unsalted butter, garlic, minced, lemon juice (from 1 large lemon), capers, drained and rinsed, chopped fresh tarragon
    20 min, 7 ingredients
  • Fish Baked with Sour Cream
    fish fillet, patted dry (i use firm white fish) and
    11 More
    fish fillet, patted dry (i use firm white fish), sliced mushrooms, onion, chopped, butter, thyme, salt, pepper (can use either white or black), sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well), grated or shredded parmesan cheese, dry breadcrumbs, paprika (for garnish ), chopped parsley (for garnish )
    50 min, 12 ingredients
  • Easy Asian-Style Low Fat Microwave Steamed Fish
    fish fillets (about 150g each i like to use basa catfish ... and
    7 More
    fish fillets (about 150g each i like to use basa catfish or barramundi), garlic, cloves crushed, minced gingerroot, chili paste (like sambal oelek- can also use fresh, alter to taste), chopped coriander (cilantro), lime juice, salt, peanut butter (this will make enough for 2 fish, halve if only 1 of you wants ) (optional)
    12 min, 8 ingredients
  • Easy Baked Fish
    fish fillet, any type, salt and pepper, onion powder and
    2 More
    fish fillet, any type, salt and pepper, onion powder, mayonnaise, paprika
    25 min, 5 ingredients
  • Pescado Sudado (Peruvian Steamed Fish Fillets)
    corn oil, onion, sliced (1 cup) and
    7 More
    corn oil, onion, sliced (1 cup), garlic cloves, chopped fine, tomatoes, sliced (1 cup), paprika, salt (to taste), flounder fillets or 1 1/2 lbs cod fish fillets or 1 1/2 lbs red snapper fillets or 1 1/2 lbs other white fish fillets, dry white wine, fresh parsley, leaves only, chopped
    20 min, 9 ingredients
  • Southwest Baked Fish Fillets (Ww 3 Points)
    fat-free italian salad dressing, canned diced tomatoes and
    2 More
    fat-free italian salad dressing, canned diced tomatoes, four-cheese mexican blend cheese, cod fish fillets or 1 lb other white fish
    15 min, 4 ingredients
  • Fish Fillet and Scallops in Green Peppercorn Sauce Fish Fillet and Scallops in Green Peppercorn Sauce
    fresh boneless fish fillets, diced into 3 cm chunks and
    6 More
    fresh boneless fish fillets, diced into 3 cm chunks, butter, lemon rind, grated, scallops, green peppercorn, lemon juice, salt and black pepper, freshly ground
    40 min, 7 ingredients
  • Delicious Mexi-Baked Fish Fillets Delicious Mexi-Baked Fish Fillets
    fish fillets (or use 6 small), melted butter or mayonnaise and
    6 More
    fish fillets (or use 6 small), melted butter or mayonnaise, fresh ground black pepper (to taste), picante sauce (use pace , or use a mild or medium salsa), shredded mexican blend cheese (or use cheddar cheese), crushed corn chips, sour cream (use as much as desired), chopped green onion (optional)
    30 min, 8 ingredients
  • Father's Favorite Fish Fillets! Father's Favorite Fish Fillets!
    fish fillets, thawed if frozen (cod loins) and
    11 More
    fish fillets, thawed if frozen (cod loins), bacon, partially cooked, tomatoes, sharp cheddar cheese, shredded, kosher salt, fresh ground pepper, old bay seasoning, butter, lemon juice, worcestershire sauce, prepared mustard, kosher salt
    30 min, 12 ingredients
  • Fish Fillets With Olives and Oregano Fish Fillets With Olives and Oregano
    white fish fillets, boneless, skinless (1 1/4-inch thick ) and
    8 More
    white fish fillets, boneless, skinless (1 1/4-inch thick ), salt, pepper, olive extra virgin olive oil, lemon slices (very thin), dry white wine, pitted bine cured green olives , halved lengthwise, fresh lemon juice, fresh oregano, finely chopped
    15 min, 9 ingredients
  • Green Roasted Fish Fillets Green Roasted Fish Fillets
    gently packed fresh cilantro leaves and
    11 More
    gently packed fresh cilantro leaves, gently packed fresh flat leaf parsley, gently packed fresh spearmint, freshly ground dried coriander seed , untoasted. you can substitute 1 tsp fresh green coriander seed, finely chopped, green onions, white and green parts, coarsely chopped, garlic cloves, peeled, salt, fresh ground pepper, fresh lime , zest of (using a zester), freshly squeezed lime juice, extra virgin olive oil, skinless halibut fillets (a medium-firm white-fleshed fish fillet) or 1 1/2-2 lbs sea bass fillets (a medium-firm white-fleshed fish fillet) or 1 1/2-2 lbs cod fish fillets (a medium-firm white-fleshed fish fillet) or 1 1/2-2 lbs rockfish fillets (a medium-firm white-fleshed fish fillet)
    35 min, 12 ingredients
  • Cornmeal-Crusted Fish Fillets Cornmeal-Crusted Fish Fillets
    cornmeal, all-purpose flour, paprika, hot-pepper flakes and
    4 More
    cornmeal, all-purpose flour, paprika, hot-pepper flakes, egg whites, lightly beaten, fish fillets (such as sole or flounder, about 5 oz each), corn oil, lemon wedges
    20 min, 8 ingredients
  • Saucy Pineapple Fish Fillets Saucy Pineapple Fish Fillets
    pineapple chunks in juice, sugar, cider vinegar and
    10 More
    pineapple chunks in juice, sugar, cider vinegar, cornstarch, instant chicken bouillon granules, ground ginger, ground red pepper, sliced green onion, sliced water chestnuts, white fish fillets, 1/2-inch thick, margarine, melted, breadcrumbs, paprika
    25 min, 13 ingredients
  • Easy Cheesy Ranch-Potato Chip Fish Fillets Easy Cheesy Ranch-Potato Chip Fish Fillets
    fish fillets and
    4 More
    fish fillets, prepared bottled ranch dressing (such as hidden valley ranch dressing, low fat is okay to use), shredded cheddar cheese, crushed potato chips (use any flavored desired , sour cream and onion works well with the ranch dressing), lemon wedge (optional)
    1 hour 8 min, 5 ingredients




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